| NAME |
MACARONI,DRY,UNENRICHED |
| CODE |
20-499 |
| PROTEIN; GM/100G |
13.04 |
| LIPIDS; GM/100G |
1.51 |
| CARBOHYDRATE; GM/100G |
74.67 |
| FOOD ENERGY; KCAL/100G |
371 |
| WATER; GM/100G |
9.9 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
1.3 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
53 |
| PHOSPHORUS; MG/100G |
189 |
| POTASSIUM; MG/100G |
223 |
| SODIUM; MG/100G |
6 |
| ZINC; MG/100G |
1.41 |
| COPPER; MG/100G |
.289 |
| MANGANESE; MG/100G |
.917 |
| ALPHA TOCOPHEROL; MG/100G |
.11 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
57 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.06 |
| NIACIN; MG/100G |
1.7 |
| PANTOTHENIC ACID; MG/100G |
.431 |
| VITAMIN B6; MG/100G |
.142 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.54 |
| LINOLENIC ACID; GM/100G |
.024 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.277 |
| MONOUNSATURATED FAT; GM/100G |
.171 |
| POLYUNSATURATED FAT; GM/100G |
.564 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.88 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.2 |
| TOTAL TOCOPHEROL; MG/100G |
1.04 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.185 |
| THREONINE; GM/100G |
.462 |
| ISOLEUCINE; GM/100G |
.511 |
| LEUCINE; GM/100G |
.988 |
| LYSINE; GM/100G |
.298 |
| METHIONINE; GM/100G |
.147 |
| CYSTINE; GM/100G |
.255 |
| PHENYLALANINE; GM/100G |
.668 |
| TYROSINE; GM/100G |
.243 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.588 |
| ARGININE; GM/100G |
.474 |
| HISTIDINE; GM/100G |
.298 |
| ALANINE; GM/100G |
.438 |
| ASPARTIC ACID; GM/100G |
.624 |
| GLUTAMIC ACID; GM/100G |
4.596 |
| GLYCINE; GM/100G |
.441 |
| PROLINE; GM/100G |
1.569 |
| SERINE; GM/100G |
.617 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.251 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.025 |
| OLEIC ACID; GM/100G |
.171 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
63.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
