| NAME |
MILLET FLR |
| CODE |
20-647 |
| PROTEIN; GM/100G |
10.75 |
| LIPIDS; GM/100G |
4.25 |
| CARBOHYDRATE; GM/100G |
73.05 |
| FOOD ENERGY; KCAL/100G |
373 |
| WATER; GM/100G |
10.74 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
3.94 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
119 |
| PHOSPHORUS; MG/100G |
285 |
| POTASSIUM; MG/100G |
224 |
| SODIUM; MG/100G |
4 |
| ZINC; MG/100G |
2.63 |
| COPPER; MG/100G |
.535 |
| MANGANESE; MG/100G |
1.002 |
| ALPHA TOCOPHEROL; MG/100G |
.11 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
119 |
| THIAMIN; MG/100G |
.413 |
| RIBOFLAVIN; MG/100G |
.073 |
| NIACIN; MG/100G |
6.02 |
| PANTOTHENIC ACID; MG/100G |
1.267 |
| VITAMIN B6; MG/100G |
.372 |
| FOLATE; MCG/100G |
42 |
| LINOLEIC ACID; GM/100G |
2.552 |
| LINOLENIC ACID; GM/100G |
.044 |
| SATURATED FAT; GM/100G |
.536 |
| MONOUNSATURATED FAT; GM/100G |
.924 |
| POLYUNSATURATED FAT; GM/100G |
2.618 |
| ASH; GM/100G |
1.21 |
| TOTAL DIETARY FIBER; GM/100G |
3.5 |
| TOTAL TOCOPHEROL; MG/100G |
2.77 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.17 |
| THREONINE; GM/100G |
.354 |
| ISOLEUCINE; GM/100G |
.473 |
| LEUCINE; GM/100G |
1.537 |
| LYSINE; GM/100G |
.144 |
| METHIONINE; GM/100G |
.319 |
| CYSTINE; GM/100G |
.178 |
| PHENYLALANINE; GM/100G |
.675 |
| TYROSINE; GM/100G |
.326 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.584 |
| ARGININE; GM/100G |
.37 |
| HISTIDINE; GM/100G |
.257 |
| ALANINE; GM/100G |
1.282 |
| ASPARTIC ACID; GM/100G |
.71 |
| GLUTAMIC ACID; GM/100G |
2.599 |
| GLYCINE; GM/100G |
.271 |
| PROLINE; GM/100G |
.911 |
| SERINE; GM/100G |
.782 |
| CAPRIC ACID; GM/100G |
.008 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.393 |
| PALMITOLEIC ACID; GM/100G |
.007 |
| STEARIC ACID; GM/100G |
.071 |
| OLEIC ACID; GM/100G |
.895 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| VITAMIN K; MCG/100G |
.8 |
| SELENIUM; MCG/100G |
32.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
