PIZZA,CHS TOPPING,REG CRUST,FRZ,CKD (13063)    FOOD NUTRIENTS (112)

Name Value
NAME PIZZA,CHS TOPPING,REG CRUST,FRZ,CKD
CODE 21-224
PROTEIN; GM/100G 10.36
LIPIDS; GM/100G 12.28
CARBOHYDRATE; GM/100G 29.02
FOOD ENERGY; KCAL/100G 268
WATER; GM/100G 46.28
CALCIUM; MG/100G 179
IRON; MG/100G 2.27
COMMON UNITS serving
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 179
POTASSIUM; MG/100G 152
SODIUM; MG/100G 447
ZINC; MG/100G 1.32
COPPER; MG/100G .227
MANGANESE; MG/100G .291
ALPHA TOCOPHEROL; MG/100G 1.01
VITAMIN A; IU/100G 342
ASCORBIC ACID; MG/100G 1.2
GRAMS/COMMON UNIT 81
THIAMIN; MG/100G .211
RIBOFLAVIN; MG/100G .258
NIACIN; MG/100G 2.196
PANTOTHENIC ACID; MG/100G .219
VITAMIN B6; MG/100G .083
FOLATE; MCG/100G 38
VITAMIN B12; MCG/100G .78
LINOLEIC ACID; GM/100G 1.68
LINOLENIC ACID; GM/100G .167
CHOLESTEROL; MG/100G 14
SATURATED FAT; GM/100G 4.272
MONOUNSATURATED FAT; GM/100G 4.246
POLYUNSATURATED FAT; GM/100G 1.903
VITAMIN A; RE/100G 66
ASH; GM/100G 2.06
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.2
TOTAL TOCOPHEROL; MG/100G 1.01
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .17
THREONINE; GM/100G .379
ISOLEUCINE; GM/100G .469
LEUCINE; GM/100G .871
LYSINE; GM/100G .589
METHIONINE; GM/100G .184
CYSTINE; GM/100G .106
PHENYLALANINE; GM/100G .529
TYROSINE; GM/100G .32
EDITABLE? NO
VALINE; GM/100G .596
ARGININE; GM/100G .398
HISTIDINE; GM/100G .279
ALANINE; GM/100G .328
ASPARTIC ACID; GM/100G .645
GLUTAMIC ACID; GM/100G 2.852
GLYCINE; GM/100G .272
PROLINE; GM/100G 1.243
SERINE; GM/100G .558
CAPRIC ACID; GM/100G .112
LAURIC ACID; GM/100G .152
MYRISTIC ACID; GM/100G .453
PALMITIC ACID; GM/100G 2.039
PALMITOLEIC ACID; GM/100G .129
STEARIC ACID; GM/100G 1.105
OLEIC ACID; GM/100G 4.092
ARACHIDONIC ACID; GM/100G .014
VITAMIN K; MCG/100G 6.6
SELENIUM; MCG/100G 21.5
SOURCE OF DATA USDA Std. Reference, Release 23