| NAME |
MCDONALD'S,HAMBURGER |
| CODE |
21-228 |
| PROTEIN; GM/100G |
12.36 |
| LIPIDS; GM/100G |
9.29 |
| CARBOHYDRATE; GM/100G |
30.69 |
| FOOD ENERGY; KCAL/100G |
252 |
| WATER; GM/100G |
45.67 |
| CALCIUM; MG/100G |
121 |
| IRON; MG/100G |
2.64 |
| COMMON UNITS |
item |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
107 |
| POTASSIUM; MG/100G |
203 |
| SODIUM; MG/100G |
507 |
| ZINC; MG/100G |
1.87 |
| COPPER; MG/100G |
.105 |
| MANGANESE; MG/100G |
.257 |
| VITAMIN A; IU/100G |
55 |
| ASCORBIC ACID; MG/100G |
.6 |
| GRAMS/COMMON UNIT |
105 |
| THIAMIN; MG/100G |
.247 |
| RIBOFLAVIN; MG/100G |
.239 |
| NIACIN; MG/100G |
4.544 |
| FOLATE; MCG/100G |
64 |
| VITAMIN B12; MCG/100G |
.83 |
| CHOLESTEROL; MG/100G |
27 |
| SATURATED FAT; GM/100G |
2.938 |
| MONOUNSATURATED FAT; GM/100G |
3.17 |
| POLYUNSATURATED FAT; GM/100G |
.223 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.03 |
| TOTAL DIETARY FIBER; GM/100G |
1.3 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
