| NAME |
FAST FOODS,CHICK,BREADED & FRIED,BNLESS PIECES,PLN |
| CODE |
21-229 |
| PROTEIN; GM/100G |
15.59 |
| LIPIDS; GM/100G |
18.82 |
| CARBOHYDRATE; GM/100G |
16.32 |
| FOOD ENERGY; KCAL/100G |
297 |
| WATER; GM/100G |
47.08 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
.83 |
| COMMON UNITS |
pieces |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
289 |
| POTASSIUM; MG/100G |
261 |
| SODIUM; MG/100G |
574 |
| ZINC; MG/100G |
.91 |
| COPPER; MG/100G |
.081 |
| MANGANESE; MG/100G |
.113 |
| ALPHA TOCOPHEROL; MG/100G |
1.12 |
| VITAMIN A; IU/100G |
16 |
| ASCORBIC ACID; MG/100G |
.6 |
| GRAMS/COMMON UNIT |
64 |
| THIAMIN; MG/100G |
.092 |
| RIBOFLAVIN; MG/100G |
.204 |
| NIACIN; MG/100G |
5.985 |
| PANTOTHENIC ACID; MG/100G |
1.182 |
| VITAMIN B6; MG/100G |
.148 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
.33 |
| LINOLEIC ACID; GM/100G |
4.99 |
| LINOLENIC ACID; GM/100G |
.245 |
| CHOLESTEROL; MG/100G |
55 |
| SATURATED FAT; GM/100G |
4.022 |
| MONOUNSATURATED FAT; GM/100G |
7.977 |
| POLYUNSATURATED FAT; GM/100G |
5.32 |
| VITAMIN A; RE/100G |
5 |
| ASH; GM/100G |
2.19 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| TOTAL TOCOPHEROL; MG/100G |
5.95 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.155 |
| THREONINE; GM/100G |
.577 |
| ISOLEUCINE; GM/100G |
.662 |
| LEUCINE; GM/100G |
1.143 |
| LYSINE; GM/100G |
1.13 |
| METHIONINE; GM/100G |
.38 |
| CYSTINE; GM/100G |
.19 |
| PHENYLALANINE; GM/100G |
.575 |
| TYROSINE; GM/100G |
.352 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.705 |
| ARGININE; GM/100G |
.86 |
| HISTIDINE; GM/100G |
.463 |
| ALANINE; GM/100G |
.862 |
| ASPARTIC ACID; GM/100G |
1.115 |
| GLUTAMIC ACID; GM/100G |
2.561 |
| GLYCINE; GM/100G |
.744 |
| PROLINE; GM/100G |
.713 |
| SERINE; GM/100G |
.532 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.045 |
| PALMITIC ACID; GM/100G |
2.747 |
| PALMITOLEIC ACID; GM/100G |
.437 |
| STEARIC ACID; GM/100G |
1.132 |
| OLEIC ACID; GM/100G |
7.458 |
| ARACHIDONIC ACID; GM/100G |
.05 |
| VITAMIN K; MCG/100G |
7 |
| SELENIUM; MCG/100G |
17.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
