| NAME |
FAST FOODS,CRISPY CHICK FILET SNDWCH,W/ LETUCE,TOMATO & MAYO |
| CODE |
21-230 |
| PROTEIN; GM/100G |
12.42 |
| LIPIDS; GM/100G |
11.7 |
| CARBOHYDRATE; GM/100G |
22.46 |
| FOOD ENERGY; KCAL/100G |
245 |
| WATER; GM/100G |
51.06 |
| CALCIUM; MG/100G |
78 |
| IRON; MG/100G |
1.23 |
| COMMON UNITS |
item |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
161 |
| POTASSIUM; MG/100G |
205 |
| SODIUM; MG/100G |
650 |
| ZINC; MG/100G |
1 |
| COPPER; MG/100G |
.145 |
| MANGANESE; MG/100G |
.255 |
| ALPHA TOCOPHEROL; MG/100G |
.69 |
| ASCORBIC ACID; MG/100G |
.3 |
| GRAMS/COMMON UNIT |
219 |
| THIAMIN; MG/100G |
.16 |
| RIBOFLAVIN; MG/100G |
.183 |
| NIACIN; MG/100G |
5.11 |
| PANTOTHENIC ACID; MG/100G |
.804 |
| VITAMIN B6; MG/100G |
.126 |
| FOLATE; MCG/100G |
29 |
| VITAMIN B12; MCG/100G |
.33 |
| LINOLEIC ACID; GM/100G |
4.91 |
| LINOLENIC ACID; GM/100G |
.54 |
| CHOLESTEROL; MG/100G |
29 |
| SATURATED FAT; GM/100G |
2.119 |
| MONOUNSATURATED FAT; GM/100G |
3.74 |
| POLYUNSATURATED FAT; GM/100G |
5.47 |
| ASH; GM/100G |
2.36 |
| TOTAL DIETARY FIBER; GM/100G |
1.4 |
| TOTAL TOCOPHEROL; MG/100G |
8.98 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.12 |
| THREONINE; GM/100G |
.41 |
| ISOLEUCINE; GM/100G |
.49 |
| LEUCINE; GM/100G |
.84 |
| LYSINE; GM/100G |
.71 |
| METHIONINE; GM/100G |
.27 |
| CYSTINE; GM/100G |
.16 |
| PHENYLALANINE; GM/100G |
.46 |
| TYROSINE; GM/100G |
.24 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.53 |
| ARGININE; GM/100G |
.58 |
| HISTIDINE; GM/100G |
.35 |
| ALANINE; GM/100G |
.58 |
| ASPARTIC ACID; GM/100G |
.78 |
| GLUTAMIC ACID; GM/100G |
2.64 |
| GLYCINE; GM/100G |
.49 |
| PROLINE; GM/100G |
.68 |
| SERINE; GM/100G |
.43 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
1.39 |
| PALMITOLEIC ACID; GM/100G |
.06 |
| STEARIC ACID; GM/100G |
.63 |
| OLEIC ACID; GM/100G |
3.61 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| VITAMIN K; MCG/100G |
4.6 |
| SELENIUM; MCG/100G |
19.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
