| NAME |
MCDONALD'S,BIG MAC |
| CODE |
21-237 |
| PROTEIN; GM/100G |
11.82 |
| LIPIDS; GM/100G |
14.96 |
| CARBOHYDRATE; GM/100G |
20.08 |
| FOOD ENERGY; KCAL/100G |
257 |
| WATER; GM/100G |
51.3 |
| CALCIUM; MG/100G |
116 |
| IRON; MG/100G |
2 |
| COMMON UNITS |
item |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
122 |
| POTASSIUM; MG/100G |
181 |
| SODIUM; MG/100G |
460 |
| ZINC; MG/100G |
1.91 |
| COPPER; MG/100G |
.098 |
| MANGANESE; MG/100G |
.206 |
| VITAMIN A; IU/100G |
188 |
| ASCORBIC ACID; MG/100G |
.4 |
| GRAMS/COMMON UNIT |
219 |
| THIAMIN; MG/100G |
.176 |
| RIBOFLAVIN; MG/100G |
.209 |
| NIACIN; MG/100G |
3.384 |
| FOLATE; MCG/100G |
46 |
| VITAMIN B12; MCG/100G |
.88 |
| CHOLESTEROL; MG/100G |
36 |
| SATURATED FAT; GM/100G |
3.803 |
| MONOUNSATURATED FAT; GM/100G |
3.474 |
| POLYUNSATURATED FAT; GM/100G |
.306 |
| ASH; GM/100G |
1.87 |
| TOTAL DIETARY FIBER; GM/100G |
1.6 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
