MCDONALD'S,FRENCH FR (13075)    FOOD NUTRIENTS (112)

Name Value
NAME MCDONALD'S,FRENCH FR
CODE 21-238
PROTEIN; GM/100G 3.81
LIPIDS; GM/100G 16.12
CARBOHYDRATE; GM/100G 39.02
FOOD ENERGY; KCAL/100G 316
WATER; GM/100G 39.76
CALCIUM; MG/100G 17
IRON; MG/100G .86
COMMON UNITS small
MAGNESIUM; MG/100G 32
PHOSPHORUS; MG/100G 132
POTASSIUM; MG/100G 560
SODIUM; MG/100G 227
ZINC; MG/100G .44
COPPER; MG/100G .118
MANGANESE; MG/100G .224
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 7.3
GRAMS/COMMON UNIT 71
THIAMIN; MG/100G .328
RIBOFLAVIN; MG/100G .036
NIACIN; MG/100G 2.76
PANTOTHENIC ACID; MG/100G .644
VITAMIN B6; MG/100G .521
FOLATE; MCG/100G 60
LINOLEIC ACID; GM/100G 4.299
LINOLENIC ACID; GM/100G .355
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.084
MONOUNSATURATED FAT; GM/100G 7.805
POLYUNSATURATED FAT; GM/100G 4.664
ASH; GM/100G 1.29
TOTAL DIETARY FIBER; GM/100G 4.2
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .009
PALMITIC ACID; GM/100G .92
PALMITOLEIC ACID; GM/100G .027
STEARIC ACID; GM/100G .979
OLEIC ACID; GM/100G 7.625
ARACHIDONIC ACID; GM/100G 0
SOURCE OF DATA USDA Std. Reference, Release 23