| NAME |
WENDY'S,CLASSIC SINGLE HAMBURGER,W/ CHS |
| CODE |
21-240 |
| PROTEIN; GM/100G |
14.87 |
| LIPIDS; GM/100G |
11.6 |
| CARBOHYDRATE; GM/100G |
14.2 |
| FOOD ENERGY; KCAL/100G |
221 |
| WATER; GM/100G |
57.5 |
| CALCIUM; MG/100G |
75 |
| IRON; MG/100G |
2.34 |
| COMMON UNITS |
item |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
126 |
| POTASSIUM; MG/100G |
187 |
| SODIUM; MG/100G |
476 |
| ZINC; MG/100G |
2.58 |
| COPPER; MG/100G |
.075 |
| MANGANESE; MG/100G |
.162 |
| ASCORBIC ACID; MG/100G |
.5 |
| GRAMS/COMMON UNIT |
236 |
| THIAMIN; MG/100G |
.26 |
| RIBOFLAVIN; MG/100G |
.256 |
| NIACIN; MG/100G |
3.19 |
| PANTOTHENIC ACID; MG/100G |
.291 |
| VITAMIN B6; MG/100G |
.106 |
| VITAMIN B12; MCG/100G |
1.54 |
| LINOLEIC ACID; GM/100G |
1.195 |
| LINOLENIC ACID; GM/100G |
.161 |
| CHOLESTEROL; MG/100G |
38 |
| SATURATED FAT; GM/100G |
5.191 |
| MONOUNSATURATED FAT; GM/100G |
4.407 |
| POLYUNSATURATED FAT; GM/100G |
1.405 |
| ASH; GM/100G |
1.83 |
| TOTAL DIETARY FIBER; GM/100G |
1.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.12 |
| THREONINE; GM/100G |
.45 |
| ISOLEUCINE; GM/100G |
.47 |
| LEUCINE; GM/100G |
.85 |
| LYSINE; GM/100G |
.78 |
| METHIONINE; GM/100G |
.25 |
| CYSTINE; GM/100G |
.14 |
| PHENYLALANINE; GM/100G |
.47 |
| TYROSINE; GM/100G |
.27 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.53 |
| ARGININE; GM/100G |
.63 |
| HISTIDINE; GM/100G |
.31 |
| ALANINE; GM/100G |
.63 |
| ASPARTIC ACID; GM/100G |
.98 |
| GLUTAMIC ACID; GM/100G |
2.2 |
| GLYCINE; GM/100G |
.69 |
| PROLINE; GM/100G |
.79 |
| SERINE; GM/100G |
.51 |
| CAPRIC ACID; GM/100G |
.073 |
| LAURIC ACID; GM/100G |
.081 |
| MYRISTIC ACID; GM/100G |
.419 |
| PALMITIC ACID; GM/100G |
2.719 |
| PALMITOLEIC ACID; GM/100G |
.393 |
| STEARIC ACID; GM/100G |
1.451 |
| OLEIC ACID; GM/100G |
3.854 |
| ARACHIDONIC ACID; GM/100G |
.019 |
| VITAMIN K; MCG/100G |
9.3 |
| SELENIUM; MCG/100G |
19.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
