| NAME |
WENDY'S,JR. HAMBURGER,WO/ CHS |
| CODE |
21-241 |
| PROTEIN; GM/100G |
12.62 |
| LIPIDS; GM/100G |
8.75 |
| CARBOHYDRATE; GM/100G |
28.45 |
| FOOD ENERGY; KCAL/100G |
243 |
| WATER; GM/100G |
48.25 |
| CALCIUM; MG/100G |
45 |
| IRON; MG/100G |
3.35 |
| COMMON UNITS |
item |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
107 |
| POTASSIUM; MG/100G |
175 |
| SODIUM; MG/100G |
539 |
| ZINC; MG/100G |
2.1 |
| COPPER; MG/100G |
.117 |
| MANGANESE; MG/100G |
.281 |
| ASCORBIC ACID; MG/100G |
.5 |
| GRAMS/COMMON UNIT |
117 |
| THIAMIN; MG/100G |
.422 |
| RIBOFLAVIN; MG/100G |
.235 |
| NIACIN; MG/100G |
3.887 |
| PANTOTHENIC ACID; MG/100G |
.346 |
| VITAMIN B6; MG/100G |
.124 |
| VITAMIN B12; MCG/100G |
1.27 |
| LINOLEIC ACID; GM/100G |
.98 |
| LINOLENIC ACID; GM/100G |
.103 |
| CHOLESTEROL; MG/100G |
27 |
| SATURATED FAT; GM/100G |
3.466 |
| MONOUNSATURATED FAT; GM/100G |
3.531 |
| POLYUNSATURATED FAT; GM/100G |
1.116 |
| ASH; GM/100G |
1.92 |
| TOTAL DIETARY FIBER; GM/100G |
1.7 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.117 |
| THREONINE; GM/100G |
.41 |
| ISOLEUCINE; GM/100G |
.425 |
| LEUCINE; GM/100G |
.781 |
| LYSINE; GM/100G |
.618 |
| METHIONINE; GM/100G |
.222 |
| CYSTINE; GM/100G |
.16 |
| PHENYLALANINE; GM/100G |
.458 |
| TYROSINE; GM/100G |
.21 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.483 |
| ARGININE; GM/100G |
.565 |
| HISTIDINE; GM/100G |
.283 |
| ALANINE; GM/100G |
.596 |
| ASPARTIC ACID; GM/100G |
.853 |
| GLUTAMIC ACID; GM/100G |
2.39 |
| GLYCINE; GM/100G |
.683 |
| PROLINE; GM/100G |
.836 |
| SERINE; GM/100G |
.488 |
| CAPRIC ACID; GM/100G |
.005 |
| LAURIC ACID; GM/100G |
.031 |
| MYRISTIC ACID; GM/100G |
.232 |
| PALMITIC ACID; GM/100G |
1.928 |
| PALMITOLEIC ACID; GM/100G |
.334 |
| STEARIC ACID; GM/100G |
1.105 |
| OLEIC ACID; GM/100G |
3.062 |
| ARACHIDONIC ACID; GM/100G |
.012 |
| VITAMIN K; MCG/100G |
4.5 |
| SELENIUM; MCG/100G |
23.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
