| NAME |
WENDY'S,JR. HAMBURGER,W/ CHS |
| CODE |
21-242 |
| PROTEIN; GM/100G |
13.06 |
| LIPIDS; GM/100G |
11.5 |
| CARBOHYDRATE; GM/100G |
24.97 |
| FOOD ENERGY; KCAL/100G |
256 |
| WATER; GM/100G |
48.06 |
| CALCIUM; MG/100G |
92 |
| IRON; MG/100G |
2.78 |
| COMMON UNITS |
item |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
134 |
| POTASSIUM; MG/100G |
178 |
| SODIUM; MG/100G |
660 |
| ZINC; MG/100G |
2.18 |
| COPPER; MG/100G |
.109 |
| MANGANESE; MG/100G |
.242 |
| ASCORBIC ACID; MG/100G |
.6 |
| GRAMS/COMMON UNIT |
129 |
| THIAMIN; MG/100G |
.361 |
| RIBOFLAVIN; MG/100G |
.171 |
| NIACIN; MG/100G |
3.08 |
| PANTOTHENIC ACID; MG/100G |
.302 |
| VITAMIN B6; MG/100G |
.956 |
| VITAMIN B12; MCG/100G |
1.3 |
| LINOLEIC ACID; GM/100G |
1.009 |
| LINOLENIC ACID; GM/100G |
.122 |
| CHOLESTEROL; MG/100G |
36 |
| SATURATED FAT; GM/100G |
5.181 |
| MONOUNSATURATED FAT; GM/100G |
4.398 |
| POLYUNSATURATED FAT; GM/100G |
1.181 |
| ASH; GM/100G |
2.41 |
| TOTAL DIETARY FIBER; GM/100G |
1.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.13 |
| THREONINE; GM/100G |
.44 |
| ISOLEUCINE; GM/100G |
.48 |
| LEUCINE; GM/100G |
.87 |
| LYSINE; GM/100G |
.7 |
| METHIONINE; GM/100G |
.25 |
| CYSTINE; GM/100G |
.16 |
| PHENYLALANINE; GM/100G |
.5 |
| TYROSINE; GM/100G |
.26 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.55 |
| ARGININE; GM/100G |
.58 |
| HISTIDINE; GM/100G |
.3 |
| ALANINE; GM/100G |
.59 |
| ASPARTIC ACID; GM/100G |
.92 |
| GLUTAMIC ACID; GM/100G |
2.48 |
| GLYCINE; GM/100G |
.65 |
| PROLINE; GM/100G |
.9 |
| SERINE; GM/100G |
.54 |
| CAPRIC ACID; GM/100G |
.083 |
| LAURIC ACID; GM/100G |
.096 |
| MYRISTIC ACID; GM/100G |
.477 |
| PALMITIC ACID; GM/100G |
2.658 |
| PALMITOLEIC ACID; GM/100G |
.377 |
| STEARIC ACID; GM/100G |
1.443 |
| OLEIC ACID; GM/100G |
3.862 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| VITAMIN K; MCG/100G |
4.2 |
| SELENIUM; MCG/100G |
21.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
