| NAME |
WENDY'S,CLASSIC DOUBLE,W/ CHS |
| CODE |
21-243 |
| PROTEIN; GM/100G |
16.52 |
| LIPIDS; GM/100G |
14.2 |
| CARBOHYDRATE; GM/100G |
11.71 |
| FOOD ENERGY; KCAL/100G |
241 |
| WATER; GM/100G |
55.84 |
| CALCIUM; MG/100G |
58 |
| IRON; MG/100G |
2.94 |
| COMMON UNITS |
item |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
134 |
| POTASSIUM; MG/100G |
214 |
| SODIUM; MG/100G |
422 |
| ZINC; MG/100G |
3.05 |
| COPPER; MG/100G |
.075 |
| MANGANESE; MG/100G |
.133 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
310 |
| THIAMIN; MG/100G |
.242 |
| RIBOFLAVIN; MG/100G |
.251 |
| NIACIN; MG/100G |
3.52 |
| PANTOTHENIC ACID; MG/100G |
.359 |
| VITAMIN B6; MG/100G |
.189 |
| VITAMIN B12; MCG/100G |
1.92 |
| LINOLEIC ACID; GM/100G |
1.04 |
| LINOLENIC ACID; GM/100G |
.15 |
| CHOLESTEROL; MG/100G |
51 |
| SATURATED FAT; GM/100G |
5.89 |
| MONOUNSATURATED FAT; GM/100G |
5.74 |
| POLYUNSATURATED FAT; GM/100G |
1.3 |
| ASH; GM/100G |
1.73 |
| TOTAL DIETARY FIBER; GM/100G |
1.1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.16 |
| THREONINE; GM/100G |
.57 |
| ISOLEUCINE; GM/100G |
.59 |
| LEUCINE; GM/100G |
1.06 |
| LYSINE; GM/100G |
1.01 |
| METHIONINE; GM/100G |
.34 |
| CYSTINE; GM/100G |
.18 |
| PHENYLALANINE; GM/100G |
.57 |
| TYROSINE; GM/100G |
.35 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.68 |
| ARGININE; GM/100G |
.81 |
| HISTIDINE; GM/100G |
.38 |
| ALANINE; GM/100G |
.86 |
| ASPARTIC ACID; GM/100G |
1.23 |
| GLUTAMIC ACID; GM/100G |
2.44 |
| GLYCINE; GM/100G |
.93 |
| PROLINE; GM/100G |
.9 |
| SERINE; GM/100G |
.6 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.06 |
| MYRISTIC ACID; GM/100G |
.5 |
| PALMITIC ACID; GM/100G |
3.24 |
| PALMITOLEIC ACID; GM/100G |
.49 |
| STEARIC ACID; GM/100G |
1.75 |
| OLEIC ACID; GM/100G |
5.09 |
| ARACHIDONIC ACID; GM/100G |
.03 |
| VITAMIN K; MCG/100G |
6.9 |
| SELENIUM; MCG/100G |
19.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
