| NAME |
WENDY'S,HOMESTYLE CHICK FILLET SNDWCH |
| CODE |
21-244 |
| PROTEIN; GM/100G |
13.78 |
| LIPIDS; GM/100G |
8.1 |
| CARBOHYDRATE; GM/100G |
21.55 |
| FOOD ENERGY; KCAL/100G |
214 |
| WATER; GM/100G |
54.94 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
1.5 |
| COMMON UNITS |
item |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
161 |
| POTASSIUM; MG/100G |
228 |
| SODIUM; MG/100G |
401 |
| ZINC; MG/100G |
.61 |
| COPPER; MG/100G |
.135 |
| MANGANESE; MG/100G |
.23 |
| ASCORBIC ACID; MG/100G |
.3 |
| GRAMS/COMMON UNIT |
230 |
| THIAMIN; MG/100G |
.295 |
| RIBOFLAVIN; MG/100G |
.13 |
| NIACIN; MG/100G |
3.3 |
| PANTOTHENIC ACID; MG/100G |
.526 |
| VITAMIN B6; MG/100G |
.189 |
| VITAMIN B12; MCG/100G |
.33 |
| LINOLEIC ACID; GM/100G |
2.826 |
| LINOLENIC ACID; GM/100G |
.233 |
| CHOLESTEROL; MG/100G |
31 |
| SATURATED FAT; GM/100G |
1.618 |
| MONOUNSATURATED FAT; GM/100G |
2.921 |
| POLYUNSATURATED FAT; GM/100G |
3.086 |
| ASH; GM/100G |
1.63 |
| TOTAL DIETARY FIBER; GM/100G |
1.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.15 |
| THREONINE; GM/100G |
.5 |
| ISOLEUCINE; GM/100G |
.54 |
| LEUCINE; GM/100G |
.93 |
| LYSINE; GM/100G |
.83 |
| METHIONINE; GM/100G |
.29 |
| CYSTINE; GM/100G |
.18 |
| PHENYLALANINE; GM/100G |
.51 |
| TYROSINE; GM/100G |
.27 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.59 |
| ARGININE; GM/100G |
.65 |
| HISTIDINE; GM/100G |
.38 |
| ALANINE; GM/100G |
.65 |
| ASPARTIC ACID; GM/100G |
1.06 |
| GLUTAMIC ACID; GM/100G |
2.36 |
| GLYCINE; GM/100G |
.52 |
| PROLINE; GM/100G |
.68 |
| SERINE; GM/100G |
.53 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.012 |
| PALMITIC ACID; GM/100G |
1.056 |
| PALMITOLEIC ACID; GM/100G |
.131 |
| STEARIC ACID; GM/100G |
.487 |
| OLEIC ACID; GM/100G |
2.764 |
| ARACHIDONIC ACID; GM/100G |
.017 |
| VITAMIN K; MCG/100G |
10.7 |
| SELENIUM; MCG/100G |
24.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
