| NAME |
WENDY'S,ULTIMATE CHICK GRILL SNDWCH |
| CODE |
21-245 |
| PROTEIN; GM/100G |
14.73 |
| LIPIDS; GM/100G |
5 |
| CARBOHYDRATE; GM/100G |
18.88 |
| FOOD ENERGY; KCAL/100G |
179 |
| WATER; GM/100G |
59.67 |
| CALCIUM; MG/100G |
25 |
| IRON; MG/100G |
1.55 |
| COMMON UNITS |
item |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
168 |
| POTASSIUM; MG/100G |
221 |
| SODIUM; MG/100G |
427 |
| ZINC; MG/100G |
.57 |
| COPPER; MG/100G |
.075 |
| MANGANESE; MG/100G |
.196 |
| ASCORBIC ACID; MG/100G |
1.1 |
| GRAMS/COMMON UNIT |
225 |
| THIAMIN; MG/100G |
.392 |
| RIBOFLAVIN; MG/100G |
.26 |
| NIACIN; MG/100G |
4.16 |
| VITAMIN B6; MG/100G |
.141 |
| VITAMIN B12; MCG/100G |
.33 |
| LINOLEIC ACID; GM/100G |
1.6 |
| LINOLENIC ACID; GM/100G |
.19 |
| CHOLESTEROL; MG/100G |
40 |
| SATURATED FAT; GM/100G |
1.03 |
| MONOUNSATURATED FAT; GM/100G |
1.46 |
| POLYUNSATURATED FAT; GM/100G |
1.81 |
| ASH; GM/100G |
1.72 |
| TOTAL DIETARY FIBER; GM/100G |
1.1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.17 |
| THREONINE; GM/100G |
.57 |
| ISOLEUCINE; GM/100G |
.62 |
| LEUCINE; GM/100G |
1.04 |
| LYSINE; GM/100G |
.99 |
| METHIONINE; GM/100G |
.32 |
| CYSTINE; GM/100G |
.19 |
| PHENYLALANINE; GM/100G |
.56 |
| TYROSINE; GM/100G |
.32 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.66 |
| ARGININE; GM/100G |
.76 |
| HISTIDINE; GM/100G |
.42 |
| ALANINE; GM/100G |
.73 |
| ASPARTIC ACID; GM/100G |
1.23 |
| GLUTAMIC ACID; GM/100G |
2.45 |
| GLYCINE; GM/100G |
.56 |
| PROLINE; GM/100G |
.68 |
| SERINE; GM/100G |
.58 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.73 |
| PALMITOLEIC ACID; GM/100G |
.13 |
| STEARIC ACID; GM/100G |
.28 |
| OLEIC ACID; GM/100G |
1.3 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| VITAMIN K; MCG/100G |
8.9 |
| SELENIUM; MCG/100G |
31.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
