| NAME |
WENDY'S,CHICK NUGGETS |
| CODE |
21-246 |
| PROTEIN; GM/100G |
15.93 |
| LIPIDS; GM/100G |
23.17 |
| CARBOHYDRATE; GM/100G |
15.35 |
| FOOD ENERGY; KCAL/100G |
334 |
| WATER; GM/100G |
43.13 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
.74 |
| COMMON UNITS |
pieces |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
287 |
| POTASSIUM; MG/100G |
236 |
| SODIUM; MG/100G |
679 |
| ZINC; MG/100G |
.63 |
| COPPER; MG/100G |
.162 |
| MANGANESE; MG/100G |
.195 |
| ASCORBIC ACID; MG/100G |
1.3 |
| GRAMS/COMMON UNIT |
60 |
| THIAMIN; MG/100G |
.079 |
| RIBOFLAVIN; MG/100G |
.122 |
| NIACIN; MG/100G |
6.042 |
| PANTOTHENIC ACID; MG/100G |
.905 |
| VITAMIN B6; MG/100G |
.254 |
| VITAMIN B12; MCG/100G |
.33 |
| CHOLESTEROL; MG/100G |
50 |
| SATURATED FAT; GM/100G |
4.939 |
| MONOUNSATURATED FAT; GM/100G |
11.365 |
| POLYUNSATURATED FAT; GM/100G |
5.764 |
| ASH; GM/100G |
2.41 |
| TOTAL DIETARY FIBER; GM/100G |
1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.165 |
| THREONINE; GM/100G |
.602 |
| ISOLEUCINE; GM/100G |
.635 |
| LEUCINE; GM/100G |
1.103 |
| LYSINE; GM/100G |
1.09 |
| METHIONINE; GM/100G |
.357 |
| CYSTINE; GM/100G |
.177 |
| PHENYLALANINE; GM/100G |
.58 |
| TYROSINE; GM/100G |
.355 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.69 |
| ARGININE; GM/100G |
.84 |
| HISTIDINE; GM/100G |
.47 |
| ALANINE; GM/100G |
.755 |
| ASPARTIC ACID; GM/100G |
1.245 |
| GLUTAMIC ACID; GM/100G |
2.348 |
| GLYCINE; GM/100G |
.662 |
| PROLINE; GM/100G |
.652 |
| SERINE; GM/100G |
.587 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.074 |
| PALMITIC ACID; GM/100G |
3.232 |
| STEARIC ACID; GM/100G |
1.393 |
| VITAMIN K; MCG/100G |
8 |
| SELENIUM; MCG/100G |
25 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
