WENDY'S,FRENCH FR (13084)    FOOD NUTRIENTS (112)

Name Value
NAME WENDY'S,FRENCH FR
CODE 21-247
PROTEIN; GM/100G 3.89
LIPIDS; GM/100G 16.23
CARBOHYDRATE; GM/100G 39.44
FOOD ENERGY; KCAL/100G 319
WATER; GM/100G 38.81
CALCIUM; MG/100G 15
IRON; MG/100G 1.93
COMMON UNITS kid's
MAGNESIUM; MG/100G 34
PHOSPHORUS; MG/100G 137
POTASSIUM; MG/100G 575
SODIUM; MG/100G 172
ZINC; MG/100G .53
COPPER; MG/100G .154
MANGANESE; MG/100G .256
ASCORBIC ACID; MG/100G 5.1
GRAMS/COMMON UNIT 71
THIAMIN; MG/100G .178
RIBOFLAVIN; MG/100G .063
NIACIN; MG/100G 2.482
PANTOTHENIC ACID; MG/100G .657
VITAMIN B6; MG/100G .391
FOLATE; MCG/100G 17
SATURATED FAT; GM/100G 3.201
MONOUNSATURATED FAT; GM/100G 8.518
POLYUNSATURATED FAT; GM/100G 3.728
ASH; GM/100G 1.63
TOTAL DIETARY FIBER; GM/100G 3.7
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .045
THREONINE; GM/100G .127
ISOLEUCINE; GM/100G .125
LEUCINE; GM/100G .198
LYSINE; GM/100G .177
METHIONINE; GM/100G .055
CYSTINE; GM/100G .045
PHENYLALANINE; GM/100G .153
TYROSINE; GM/100G .077
EDITABLE? NO
VALINE; GM/100G .18
ARGININE; GM/100G .175
HISTIDINE; GM/100G .062
ALANINE; GM/100G .128
ASPARTIC ACID; GM/100G .825
GLUTAMIC ACID; GM/100G .547
GLYCINE; GM/100G .105
PROLINE; GM/100G .118
SERINE; GM/100G .135
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .012
PALMITIC ACID; GM/100G 1.881
STEARIC ACID; GM/100G 1.145
VITAMIN K; MCG/100G 6.4
SELENIUM; MCG/100G .8
SOURCE OF DATA USDA Std. Reference, Release 23