TACO BELL,SOFT TACO W/ CHICK (13098)    FOOD NUTRIENTS (112)

Name Value
NAME TACO BELL,SOFT TACO W/ CHICK
CODE 21-262
PROTEIN; GM/100G 14.33
LIPIDS; GM/100G 7.32
CARBOHYDRATE; GM/100G 19.58
FOOD ENERGY; KCAL/100G 202
WATER; GM/100G 56.42
CALCIUM; MG/100G 105
IRON; MG/100G 1.72
COMMON UNITS item
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 224
POTASSIUM; MG/100G 237
SODIUM; MG/100G 606
ZINC; MG/100G .79
COPPER; MG/100G .075
MANGANESE; MG/100G .213
ALPHA TOCOPHEROL; MG/100G .35
VITAMIN A; IU/100G 25
GRAMS/COMMON UNIT 99
THIAMIN; MG/100G .215
RIBOFLAVIN; MG/100G .163
NIACIN; MG/100G 6.367
PANTOTHENIC ACID; MG/100G .747
VITAMIN B6; MG/100G .147
FOLATE; MCG/100G 48
VITAMIN B12; MCG/100G .37
LINOLEIC ACID; GM/100G .967
LINOLENIC ACID; GM/100G .057
CHOLESTEROL; MG/100G 37
SATURATED FAT; GM/100G 2.614
MONOUNSATURATED FAT; GM/100G 2.832
POLYUNSATURATED FAT; GM/100G 1.055
VITAMIN A; RE/100G 1
ASH; GM/100G 2.33
TOTAL DIETARY FIBER; GM/100G 1.8
TOTAL TOCOPHEROL; MG/100G 1.82
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .153
THREONINE; GM/100G .568
ISOLEUCINE; GM/100G .596
LEUCINE; GM/100G 1.073
LYSINE; GM/100G .997
METHIONINE; GM/100G .315
CYSTINE; GM/100G .158
PHENYLALANINE; GM/100G .589
TYROSINE; GM/100G .442
EDITABLE? NO
VALINE; GM/100G .682
ARGININE; GM/100G .72
HISTIDINE; GM/100G .451
ALANINE; GM/100G .64
ASPARTIC ACID; GM/100G 1.191
GLUTAMIC ACID; GM/100G 2.721
GLYCINE; GM/100G .512
PROLINE; GM/100G .804
SERINE; GM/100G .609
CAPRIC ACID; GM/100G .06
LAURIC ACID; GM/100G .065
MYRISTIC ACID; GM/100G .235
PALMITIC ACID; GM/100G 1.395
PALMITOLEIC ACID; GM/100G .125
STEARIC ACID; GM/100G .775
OLEIC ACID; GM/100G 2.675
ARACHIDONIC ACID; GM/100G .03
VITAMIN K; MCG/100G 8.7
SELENIUM; MCG/100G 12.7
SOURCE OF DATA USDA Std. Reference, Release 23