Name | Value |
---|---|
NAME | BEEF, LIVER, FRIED |
CODE | 13-327 |
PROTEIN; GM/100G | 26.52 |
LIPIDS; GM/100G | 4.68 |
CARBOHYDRATE; GM/100G | 5.16 |
FOOD ENERGY; KCAL/100G | 175 |
WATER; GM/100G | 62.01 |
CALCIUM; MG/100G | 6 |
IRON; MG/100G | 6.17 |
COMMON UNITS | slices |
MAGNESIUM; MG/100G | 22 |
PHOSPHORUS; MG/100G | 485 |
POTASSIUM; MG/100G | 351 |
SODIUM; MG/100G | 77 |
ZINC; MG/100G | 5.23 |
COPPER; MG/100G | 14.588 |
MANGANESE; MG/100G | .356 |
ALPHA TOCOPHEROL; MG/100G | .46 |
VITAMIN A; IU/100G | 26088 |
ASCORBIC ACID; MG/100G | .7 |
GRAMS/COMMON UNIT | 85 |
THIAMIN; MG/100G | .177 |
RIBOFLAVIN; MG/100G | 3.425 |
NIACIN; MG/100G | 17.475 |
PANTOTHENIC ACID; MG/100G | 6.943 |
VITAMIN B6; MG/100G | 1.027 |
FOLATE; MCG/100G | 260 |
VITAMIN B12; MCG/100G | 83.13 |
LINOLEIC ACID; GM/100G | 0 |
LINOLENIC ACID; GM/100G | .021 |
CHOLESTEROL; MG/100G | 381 |
SATURATED FAT; GM/100G | 1.493 |
MONOUNSATURATED FAT; GM/100G | .653 |
POLYUNSATURATED FAT; GM/100G | .602 |
VITAMIN A; RE/100G | 7744 |
ASH; GM/100G | 1.63 |
ALCOHOL; GM/100G | 0 |
CAFFEINE; MG/100G | 0 |
TOTAL DIETARY FIBER; GM/100G | 0 |
TOTAL TOCOPHEROL; MG/100G | .52 |
% AS PURCHASED | 65 |
TRYPTOPHAN; GM/100G | .335 |
THREONINE; GM/100G | 1.108 |
ISOLEUCINE; GM/100G | 1.233 |
LEUCINE; GM/100G | 2.435 |
LYSINE; GM/100G | 2.048 |
METHIONINE; GM/100G | .692 |
CYSTINE; GM/100G | .479 |
PHENYLALANINE; GM/100G | 1.382 |
TYROSINE; GM/100G | 1.029 |
EDITABLE? | NO |
VALINE; GM/100G | 1.606 |
ARGININE; GM/100G | 1.582 |
HISTIDINE; GM/100G | .802 |
ALANINE; GM/100G | 1.484 |
ASPARTIC ACID; GM/100G | 2.456 |
GLUTAMIC ACID; GM/100G | 3.33 |
GLYCINE; GM/100G | 1.484 |
PROLINE; GM/100G | 1.225 |
SERINE; GM/100G | 1.154 |
CAPRIC ACID; GM/100G | 0 |
LAURIC ACID; GM/100G | 0 |
MYRISTIC ACID; GM/100G | .022 |
PALMITIC ACID; GM/100G | .427 |
PALMITOLEIC ACID; GM/100G | .051 |
STEARIC ACID; GM/100G | .991 |
OLEIC ACID; GM/100G | .583 |
ARACHIDONIC ACID; GM/100G | .182 |
VITAMIN K; MCG/100G | 3.9 |
SELENIUM; MCG/100G | 32.8 |
SOURCE OF DATA | USDA Std. Reference, Release 10 |