| NAME |
BEEF, LIVER, FRIED |
| CODE |
13-327 |
| PROTEIN; GM/100G |
26.52 |
| LIPIDS; GM/100G |
4.68 |
| CARBOHYDRATE; GM/100G |
5.16 |
| FOOD ENERGY; KCAL/100G |
175 |
| WATER; GM/100G |
62.01 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
6.17 |
| COMMON UNITS |
slices |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
485 |
| POTASSIUM; MG/100G |
351 |
| SODIUM; MG/100G |
77 |
| ZINC; MG/100G |
5.23 |
| COPPER; MG/100G |
14.588 |
| MANGANESE; MG/100G |
.356 |
| ALPHA TOCOPHEROL; MG/100G |
.46 |
| VITAMIN A; IU/100G |
26088 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.177 |
| RIBOFLAVIN; MG/100G |
3.425 |
| NIACIN; MG/100G |
17.475 |
| PANTOTHENIC ACID; MG/100G |
6.943 |
| VITAMIN B6; MG/100G |
1.027 |
| FOLATE; MCG/100G |
260 |
| VITAMIN B12; MCG/100G |
83.13 |
| LINOLEIC ACID; GM/100G |
0 |
| LINOLENIC ACID; GM/100G |
.021 |
| CHOLESTEROL; MG/100G |
381 |
| SATURATED FAT; GM/100G |
1.493 |
| MONOUNSATURATED FAT; GM/100G |
.653 |
| POLYUNSATURATED FAT; GM/100G |
.602 |
| VITAMIN A; RE/100G |
7744 |
| ASH; GM/100G |
1.63 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.52 |
| % AS PURCHASED |
65 |
| TRYPTOPHAN; GM/100G |
.335 |
| THREONINE; GM/100G |
1.108 |
| ISOLEUCINE; GM/100G |
1.233 |
| LEUCINE; GM/100G |
2.435 |
| LYSINE; GM/100G |
2.048 |
| METHIONINE; GM/100G |
.692 |
| CYSTINE; GM/100G |
.479 |
| PHENYLALANINE; GM/100G |
1.382 |
| TYROSINE; GM/100G |
1.029 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.606 |
| ARGININE; GM/100G |
1.582 |
| HISTIDINE; GM/100G |
.802 |
| ALANINE; GM/100G |
1.484 |
| ASPARTIC ACID; GM/100G |
2.456 |
| GLUTAMIC ACID; GM/100G |
3.33 |
| GLYCINE; GM/100G |
1.484 |
| PROLINE; GM/100G |
1.225 |
| SERINE; GM/100G |
1.154 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.022 |
| PALMITIC ACID; GM/100G |
.427 |
| PALMITOLEIC ACID; GM/100G |
.051 |
| STEARIC ACID; GM/100G |
.991 |
| OLEIC ACID; GM/100G |
.583 |
| ARACHIDONIC ACID; GM/100G |
.182 |
| VITAMIN K; MCG/100G |
3.9 |
| SELENIUM; MCG/100G |
32.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
