TACO BELL,TACO SALAD (13106)    FOOD NUTRIENTS (112)

Name Value
NAME TACO BELL,TACO SALAD
CODE 21-270
PROTEIN; GM/100G 6.69
LIPIDS; GM/100G 9.17
CARBOHYDRATE; GM/100G 15.1
FOOD ENERGY; KCAL/100G 170
WATER; GM/100G 67.32
CALCIUM; MG/100G 95
IRON; MG/100G 1.77
COMMON UNITS item
MAGNESIUM; MG/100G 27
PHOSPHORUS; MG/100G 103
POTASSIUM; MG/100G 229
SODIUM; MG/100G 363
ZINC; MG/100G 1.17
COPPER; MG/100G .151
MANGANESE; MG/100G .256
ALPHA TOCOPHEROL; MG/100G .54
VITAMIN A; IU/100G 62
GRAMS/COMMON UNIT 533
THIAMIN; MG/100G .15
RIBOFLAVIN; MG/100G .106
NIACIN; MG/100G 1.505
PANTOTHENIC ACID; MG/100G .205
VITAMIN B6; MG/100G .103
FOLATE; MCG/100G 43
VITAMIN B12; MCG/100G .4
LINOLEIC ACID; GM/100G .655
LINOLENIC ACID; GM/100G .098
CHOLESTEROL; MG/100G 19
SATURATED FAT; GM/100G 2.979
MONOUNSATURATED FAT; GM/100G 3.972
POLYUNSATURATED FAT; GM/100G .752
VITAMIN A; RE/100G 3
ASH; GM/100G 1.71
TOTAL DIETARY FIBER; GM/100G 3
TOTAL TOCOPHEROL; MG/100G 2.37
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .086
THREONINE; GM/100G .266
ISOLEUCINE; GM/100G .268
LEUCINE; GM/100G .519
LYSINE; GM/100G .441
METHIONINE; GM/100G .12
CYSTINE; GM/100G .078
PHENYLALANINE; GM/100G .34
TYROSINE; GM/100G .218
EDITABLE? NO
VALINE; GM/100G .311
ARGININE; GM/100G .346
HISTIDINE; GM/100G .18
ALANINE; GM/100G .321
ASPARTIC ACID; GM/100G .651
GLUTAMIC ACID; GM/100G 1.336
GLYCINE; GM/100G .306
PROLINE; GM/100G .473
SERINE; GM/100G .336
CAPRIC ACID; GM/100G .055
LAURIC ACID; GM/100G .06
MYRISTIC ACID; GM/100G .262
PALMITIC ACID; GM/100G 1.547
PALMITOLEIC ACID; GM/100G .115
STEARIC ACID; GM/100G .927
OLEIC ACID; GM/100G 3.812
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 10.7
SELENIUM; MCG/100G 7.2
SOURCE OF DATA USDA Std. Reference, Release 23