| NAME |
BEEF, (CALF), LIVER, FRIED |
| CODE |
17-204 |
| PROTEIN; GM/100G |
27.37 |
| LIPIDS; GM/100G |
6.51 |
| CARBOHYDRATE; GM/100G |
4.47 |
| FOOD ENERGY; KCAL/100G |
193 |
| WATER; GM/100G |
59.87 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
5.98 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
483 |
| POTASSIUM; MG/100G |
353 |
| SODIUM; MG/100G |
85 |
| ZINC; MG/100G |
11.9 |
| COPPER; MG/100G |
15.05 |
| MANGANESE; MG/100G |
.302 |
| ALPHA TOCOPHEROL; MG/100G |
.6 |
| VITAMIN A; IU/100G |
66989 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.178 |
| RIBOFLAVIN; MG/100G |
3.06 |
| NIACIN; MG/100G |
14.35 |
| PANTOTHENIC ACID; MG/100G |
7.075 |
| VITAMIN B6; MG/100G |
.891 |
| FOLATE; MCG/100G |
350 |
| VITAMIN B12; MCG/100G |
72.5 |
| LINOLEIC ACID; GM/100G |
.704 |
| LINOLENIC ACID; GM/100G |
.047 |
| CHOLESTEROL; MG/100G |
485 |
| SATURATED FAT; GM/100G |
2.109 |
| MONOUNSATURATED FAT; GM/100G |
1.194 |
| POLYUNSATURATED FAT; GM/100G |
1.159 |
| VITAMIN A; RE/100G |
20074 |
| ASH; GM/100G |
1.79 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.63 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.347 |
| THREONINE; GM/100G |
1.106 |
| ISOLEUCINE; GM/100G |
1.227 |
| LEUCINE; GM/100G |
2.414 |
| LYSINE; GM/100G |
2.062 |
| METHIONINE; GM/100G |
.712 |
| CYSTINE; GM/100G |
.471 |
| PHENYLALANINE; GM/100G |
1.387 |
| TYROSINE; GM/100G |
1.005 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.607 |
| ARGININE; GM/100G |
1.771 |
| HISTIDINE; GM/100G |
.798 |
| ALANINE; GM/100G |
1.719 |
| ASPARTIC ACID; GM/100G |
2.589 |
| GLUTAMIC ACID; GM/100G |
3.474 |
| GLYCINE; GM/100G |
2.204 |
| PROLINE; GM/100G |
1.582 |
| SERINE; GM/100G |
1.243 |
| CAPRIC ACID; GM/100G |
.005 |
| LAURIC ACID; GM/100G |
.005 |
| MYRISTIC ACID; GM/100G |
.075 |
| PALMITIC ACID; GM/100G |
.884 |
| PALMITOLEIC ACID; GM/100G |
.115 |
| STEARIC ACID; GM/100G |
1.075 |
| OLEIC ACID; GM/100G |
1.037 |
| ARACHIDONIC ACID; GM/100G |
.348 |
| VITAMIN K; MCG/100G |
1.6 |
| SELENIUM; MCG/100G |
24.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
