| NAME |
LOBSTER, NORTHERN, CND OR CKD |
| CODE |
15-148 |
| PROTEIN; GM/100G |
19 |
| LIPIDS; GM/100G |
.86 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
89 |
| WATER; GM/100G |
78.11 |
| CALCIUM; MG/100G |
96 |
| IRON; MG/100G |
.29 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
43 |
| PHOSPHORUS; MG/100G |
185 |
| POTASSIUM; MG/100G |
230 |
| SODIUM; MG/100G |
486 |
| ZINC; MG/100G |
4.05 |
| COPPER; MG/100G |
1.55 |
| MANGANESE; MG/100G |
.065 |
| ALPHA TOCOPHEROL; MG/100G |
1 |
| VITAMIN A; IU/100G |
4 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.023 |
| RIBOFLAVIN; MG/100G |
.017 |
| NIACIN; MG/100G |
1.83 |
| PANTOTHENIC ACID; MG/100G |
1.667 |
| VITAMIN B6; MG/100G |
.119 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
1.43 |
| LINOLEIC ACID; GM/100G |
.038 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
146 |
| SATURATED FAT; GM/100G |
.208 |
| MONOUNSATURATED FAT; GM/100G |
.253 |
| POLYUNSATURATED FAT; GM/100G |
.34 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
2.14 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.248 |
| THREONINE; GM/100G |
.753 |
| ISOLEUCINE; GM/100G |
.832 |
| LEUCINE; GM/100G |
1.376 |
| LYSINE; GM/100G |
1.426 |
| METHIONINE; GM/100G |
.475 |
| CYSTINE; GM/100G |
.208 |
| PHENYLALANINE; GM/100G |
.782 |
| TYROSINE; GM/100G |
.673 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.852 |
| ARGININE; GM/100G |
1.753 |
| HISTIDINE; GM/100G |
.475 |
| ALANINE; GM/100G |
1.01 |
| ASPARTIC ACID; GM/100G |
1.842 |
| GLUTAMIC ACID; GM/100G |
2.802 |
| GLYCINE; GM/100G |
1.267 |
| PROLINE; GM/100G |
.852 |
| SERINE; GM/100G |
.733 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.011 |
| PALMITIC ACID; GM/100G |
.126 |
| PALMITOLEIC ACID; GM/100G |
.034 |
| STEARIC ACID; GM/100G |
.052 |
| OLEIC ACID; GM/100G |
.18 |
| ARACHIDONIC ACID; GM/100G |
.03 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
73.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
