| NAME |
MCDONALD'S,CHICK MCNUGGETS |
| CODE |
21-309 |
| PROTEIN; GM/100G |
14.97 |
| LIPIDS; GM/100G |
18.07 |
| CARBOHYDRATE; GM/100G |
17.22 |
| FOOD ENERGY; KCAL/100G |
291 |
| WATER; GM/100G |
47.44 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
.91 |
| COMMON UNITS |
pieces |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
332 |
| POTASSIUM; MG/100G |
251 |
| SODIUM; MG/100G |
632 |
| ZINC; MG/100G |
.59 |
| COPPER; MG/100G |
.037 |
| MANGANESE; MG/100G |
.103 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
1.2 |
| GRAMS/COMMON UNIT |
64 |
| THIAMIN; MG/100G |
.16 |
| RIBOFLAVIN; MG/100G |
.11 |
| NIACIN; MG/100G |
7.4 |
| PANTOTHENIC ACID; MG/100G |
.88 |
| VITAMIN B6; MG/100G |
.398 |
| FOLATE; MCG/100G |
28 |
| VITAMIN B12; MCG/100G |
.33 |
| LINOLEIC ACID; GM/100G |
5.534 |
| LINOLENIC ACID; GM/100G |
.307 |
| CHOLESTEROL; MG/100G |
44 |
| SATURATED FAT; GM/100G |
3.133 |
| MONOUNSATURATED FAT; GM/100G |
8.177 |
| POLYUNSATURATED FAT; GM/100G |
5.896 |
| ASH; GM/100G |
2.29 |
| TOTAL DIETARY FIBER; GM/100G |
.8 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
1.921 |
| PALMITOLEIC ACID; GM/100G |
.267 |
| STEARIC ACID; GM/100G |
.994 |
| OLEIC ACID; GM/100G |
7.764 |
| ARACHIDONIC ACID; GM/100G |
.04 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
