| Name | Value |
|---|---|
| NAME | LOBSTER NEWBERG |
| CODE | 1281-0 |
| PROTEIN; GM/100G | 18.5 |
| LIPIDS; GM/100G | 10.6 |
| CARBOHYDRATE; GM/100G | 5.1 |
| FOOD ENERGY; KCAL/100G | 194 |
| WATER; GM/100G | 64 |
| CALCIUM; MG/100G | 87 |
| IRON; MG/100G | .9 |
| COMMON UNITS | cups |
| PHOSPHORUS; MG/100G | 192 |
| POTASSIUM; MG/100G | 171 |
| SODIUM; MG/100G | 229 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 250 |
| THIAMIN; MG/100G | .07 |
| RIBOFLAVIN; MG/100G | .11 |
| NIACIN; MG/100G | 1.5 |
| LINOLEIC ACID; GM/100G | 0 |
| CHOLESTEROL; MG/100G | 182 |
| SATURATED FAT; GM/100G | 6 |
| ASH; GM/100G | 1.8 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| OLEIC ACID; GM/100G | 4 |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |