MCDONALD'S,BISCUIT,REG SIZE (13153)    FOOD NUTRIENTS (112)

Name Value
NAME MCDONALD'S,BISCUIT,REG SIZE
CODE 21-317
PROTEIN; GM/100G 6.16
LIPIDS; GM/100G 16
CARBOHYDRATE; GM/100G 43.77
FOOD ENERGY; KCAL/100G 344
WATER; GM/100G 30.71
CALCIUM; MG/100G 76
IRON; MG/100G 2.73
COMMON UNITS item
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 442
POTASSIUM; MG/100G 120
SODIUM; MG/100G 974
ZINC; MG/100G .42
COPPER; MG/100G .082
MANGANESE; MG/100G .264
ALPHA TOCOPHEROL; MG/100G 1.18
VITAMIN A; IU/100G 20
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 76
THIAMIN; MG/100G .477
RIBOFLAVIN; MG/100G .356
NIACIN; MG/100G 4.103
PANTOTHENIC ACID; MG/100G .417
VITAMIN B6; MG/100G .041
FOLATE; MCG/100G 150
VITAMIN B12; MCG/100G .12
LINOLEIC ACID; GM/100G 2.067
LINOLENIC ACID; GM/100G .156
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 9.26
MONOUNSATURATED FAT; GM/100G 3.748
POLYUNSATURATED FAT; GM/100G 2.223
VITAMIN A; RE/100G 6
ASH; GM/100G 3.36
TOTAL DIETARY FIBER; GM/100G 2
TOTAL TOCOPHEROL; MG/100G 1.18
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .154
LAURIC ACID; GM/100G 1.824
MYRISTIC ACID; GM/100G .679
PALMITIC ACID; GM/100G 5.621
PALMITOLEIC ACID; GM/100G .012
STEARIC ACID; GM/100G .684
OLEIC ACID; GM/100G 3.713
ARACHIDONIC ACID; GM/100G 0
SOURCE OF DATA USDA Std. Reference, Release 23