| NAME |
MCDONALD'S,HOTCAKES (PLAIN) |
| CODE |
21-321 |
| PROTEIN; GM/100G |
6 |
| LIPIDS; GM/100G |
5.84 |
| CARBOHYDRATE; GM/100G |
38.27 |
| FOOD ENERGY; KCAL/100G |
228 |
| WATER; GM/100G |
48.24 |
| CALCIUM; MG/100G |
84 |
| IRON; MG/100G |
1.83 |
| COMMON UNITS |
hotcakes |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
260 |
| POTASSIUM; MG/100G |
173 |
| SODIUM; MG/100G |
358 |
| ZINC; MG/100G |
.42 |
| COPPER; MG/100G |
.091 |
| MANGANESE; MG/100G |
.253 |
| ALPHA TOCOPHEROL; MG/100G |
.7 |
| VITAMIN A; IU/100G |
57 |
| GRAMS/COMMON UNIT |
149 |
| THIAMIN; MG/100G |
.299 |
| RIBOFLAVIN; MG/100G |
.267 |
| NIACIN; MG/100G |
2.17 |
| PANTOTHENIC ACID; MG/100G |
.711 |
| VITAMIN B6; MG/100G |
.077 |
| FOLATE; MCG/100G |
96 |
| LINOLEIC ACID; GM/100G |
2.657 |
| LINOLENIC ACID; GM/100G |
.321 |
| CHOLESTEROL; MG/100G |
13 |
| SATURATED FAT; GM/100G |
1.158 |
| MONOUNSATURATED FAT; GM/100G |
1.236 |
| POLYUNSATURATED FAT; GM/100G |
2.978 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
1.65 |
| TOTAL DIETARY FIBER; GM/100G |
1.4 |
| TOTAL TOCOPHEROL; MG/100G |
.7 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.678 |
| PALMITOLEIC ACID; GM/100G |
.014 |
| STEARIC ACID; GM/100G |
.443 |
| OLEIC ACID; GM/100G |
1.21 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
