| Name | Value |
|---|---|
| NAME | LOBSTER SALAD |
| CODE | 1282-0 |
| PROTEIN; GM/100G | 10.1 |
| LIPIDS; GM/100G | 6.4 |
| CARBOHYDRATE; GM/100G | 2.3 |
| FOOD ENERGY; KCAL/100G | 110 |
| WATER; GM/100G | 80.3 |
| CALCIUM; MG/100G | 36 |
| IRON; MG/100G | .9 |
| COMMON UNITS | cups |
| PHOSPHORUS; MG/100G | 95 |
| POTASSIUM; MG/100G | 264 |
| SODIUM; MG/100G | 124 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 18 |
| GRAMS/COMMON UNIT | 520 |
| THIAMIN; MG/100G | .09 |
| RIBOFLAVIN; MG/100G | .08 |
| NIACIN; MG/100G | 1.5 |
| LINOLEIC ACID; GM/100G | 3 |
| CHOLESTEROL; MG/100G | 46 |
| SATURATED FAT; GM/100G | 1 |
| ASH; GM/100G | .9 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| OLEIC ACID; GM/100G | 1 |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |