MCDONALD'S,MCDONALDLAND CHOC CHIP COOKIES (13161)    FOOD NUTRIENTS (112)

Name Value
NAME MCDONALD'S,MCDONALDLAND CHOC CHIP COOKIES
CODE 21-325
PROTEIN; GM/100G 5.56
LIPIDS; GM/100G 22.79
CARBOHYDRATE; GM/100G 66.24
FOOD ENERGY; KCAL/100G 480
WATER; GM/100G 4.19
CALCIUM; MG/100G 34
IRON; MG/100G 3.89
COMMON UNITS oz
MAGNESIUM; MG/100G 40
PHOSPHORUS; MG/100G 105
POTASSIUM; MG/100G 194
SODIUM; MG/100G 293
ZINC; MG/100G .77
COPPER; MG/100G .276
MANGANESE; MG/100G .555
ALPHA TOCOPHEROL; MG/100G .74
VITAMIN A; IU/100G 430
GRAMS/COMMON UNIT 56
THIAMIN; MG/100G .227
RIBOFLAVIN; MG/100G .22
NIACIN; MG/100G 1.97
PANTOTHENIC ACID; MG/100G .54
VITAMIN B6; MG/100G .098
FOLATE; MCG/100G 88
VITAMIN B12; MCG/100G .2
LINOLEIC ACID; GM/100G 1.167
LINOLENIC ACID; GM/100G .103
CHOLESTEROL; MG/100G 65
SATURATED FAT; GM/100G 11.373
MONOUNSATURATED FAT; GM/100G 5.894
POLYUNSATURATED FAT; GM/100G 1.305
VITAMIN A; RE/100G 129
ASH; GM/100G 1.23
TOTAL DIETARY FIBER; GM/100G 2
TOTAL TOCOPHEROL; MG/100G .74
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .337
LAURIC ACID; GM/100G .387
MYRISTIC ACID; GM/100G 1.323
PALMITIC ACID; GM/100G 5.268
PALMITOLEIC ACID; GM/100G .19
STEARIC ACID; GM/100G 3.606
OLEIC ACID; GM/100G 5.606
ARACHIDONIC ACID; GM/100G .034
SOURCE OF DATA USDA Std. Reference, Release 23