MCDONALD'S,MCFLURRY W/ OREO COOKIES (13175)    FOOD NUTRIENTS (112)

Name Value
NAME MCDONALD'S,MCFLURRY W/ OREO COOKIES
CODE 21-339
PROTEIN; GM/100G 3.97
LIPIDS; GM/100G 5.66
CARBOHYDRATE; GM/100G 25.55
FOOD ENERGY; KCAL/100G 165
WATER; GM/100G 63.9
CALCIUM; MG/100G 129
IRON; MG/100G .61
COMMON UNITS fl
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 111
POTASSIUM; MG/100G 198
SODIUM; MG/100G 75
ZINC; MG/100G .5
COPPER; MG/100G .03
MANGANESE; MG/100G .042
ALPHA TOCOPHEROL; MG/100G .09
VITAMIN A; IU/100G 323
GRAMS/COMMON UNIT 337
THIAMIN; MG/100G .048
RIBOFLAVIN; MG/100G .229
NIACIN; MG/100G .264
PANTOTHENIC ACID; MG/100G .722
VITAMIN B6; MG/100G .058
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .58
LINOLEIC ACID; GM/100G .339
LINOLENIC ACID; GM/100G .02
CHOLESTEROL; MG/100G 15
SATURATED FAT; GM/100G 2.577
MONOUNSATURATED FAT; GM/100G 1.716
POLYUNSATURATED FAT; GM/100G .364
ASH; GM/100G .92
TOTAL DIETARY FIBER; GM/100G .1
TOTAL TOCOPHEROL; MG/100G .09
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .087
LAURIC ACID; GM/100G .102
MYRISTIC ACID; GM/100G .367
PALMITIC ACID; GM/100G 1.254
PALMITOLEIC ACID; GM/100G .042
STEARIC ACID; GM/100G .653
OLEIC ACID; GM/100G 1.639
ARACHIDONIC ACID; GM/100G .005
SOURCE OF DATA USDA Std. Reference, Release 23