MCDONALD'S,BIG BRKFST (13177)    FOOD NUTRIENTS (112)

Name Value
NAME MCDONALD'S,BIG BRKFST
CODE 21-341
PROTEIN; GM/100G 10.16
LIPIDS; GM/100G 19.37
CARBOHYDRATE; GM/100G 17.5
FOOD ENERGY; KCAL/100G 285
WATER; GM/100G 50.68
CALCIUM; MG/100G 51
IRON; MG/100G 1.74
COMMON UNITS item
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 256
POTASSIUM; MG/100G 207
SODIUM; MG/100G 549
ZINC; MG/100G .97
COPPER; MG/100G .082
MANGANESE; MG/100G .119
VITAMIN A; IU/100G 234
ASCORBIC ACID; MG/100G .4
GRAMS/COMMON UNIT 269
THIAMIN; MG/100G .229
RIBOFLAVIN; MG/100G .352
NIACIN; MG/100G 2.273
PANTOTHENIC ACID; MG/100G .745
VITAMIN B6; MG/100G .174
VITAMIN B12; MCG/100G .57
LINOLEIC ACID; GM/100G 2.915
LINOLENIC ACID; GM/100G .193
CHOLESTEROL; MG/100G 173
SATURATED FAT; GM/100G 6.405
MONOUNSATURATED FAT; GM/100G 7.372
POLYUNSATURATED FAT; GM/100G 3.195
VITAMIN A; RE/100G 70
ASH; GM/100G 2.3
TOTAL DIETARY FIBER; GM/100G 1.1
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .039
LAURIC ACID; GM/100G .462
MYRISTIC ACID; GM/100G .267
PALMITIC ACID; GM/100G 4.03
PALMITOLEIC ACID; GM/100G .245
STEARIC ACID; GM/100G 1.447
OLEIC ACID; GM/100G 7.029
ARACHIDONIC ACID; GM/100G .042
SOURCE OF DATA USDA Std. Reference, Release 23