| NAME |
MACARONI, VEGETABLE, COOKED, ENRICHED |
| CODE |
20-106 |
| PROTEIN; GM/100G |
4.53 |
| LIPIDS; GM/100G |
.11 |
| CARBOHYDRATE; GM/100G |
26.61 |
| FOOD ENERGY; KCAL/100G |
128 |
| WATER; GM/100G |
68.37 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.49 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
50 |
| POTASSIUM; MG/100G |
31 |
| SODIUM; MG/100G |
6 |
| ZINC; MG/100G |
.44 |
| COPPER; MG/100G |
.092 |
| MANGANESE; MG/100G |
.986 |
| ALPHA TOCOPHEROL; MG/100G |
.21 |
| VITAMIN A; IU/100G |
92 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
140 |
| THIAMIN; MG/100G |
.112 |
| RIBOFLAVIN; MG/100G |
.061 |
| NIACIN; MG/100G |
1.071 |
| PANTOTHENIC ACID; MG/100G |
.35 |
| VITAMIN B6; MG/100G |
.024 |
| FOLATE; MCG/100G |
65 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.039 |
| LINOLENIC ACID; GM/100G |
.005 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.016 |
| MONOUNSATURATED FAT; GM/100G |
.012 |
| POLYUNSATURATED FAT; GM/100G |
.044 |
| VITAMIN A; RE/100G |
5 |
| ASH; GM/100G |
.38 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.3 |
| TOTAL TOCOPHEROL; MG/100G |
.21 |
| % AS PURCHASED |
316 |
| TRYPTOPHAN; GM/100G |
.058 |
| THREONINE; GM/100G |
.122 |
| ISOLEUCINE; GM/100G |
.175 |
| LEUCINE; GM/100G |
.309 |
| LYSINE; GM/100G |
.093 |
| METHIONINE; GM/100G |
.07 |
| CYSTINE; GM/100G |
.125 |
| PHENYLALANINE; GM/100G |
.218 |
| TYROSINE; GM/100G |
.12 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.194 |
| ARGININE; GM/100G |
.168 |
| HISTIDINE; GM/100G |
.092 |
| ALANINE; GM/100G |
.135 |
| ASPARTIC ACID; GM/100G |
.196 |
| GLUTAMIC ACID; GM/100G |
1.603 |
| GLYCINE; GM/100G |
.144 |
| PROLINE; GM/100G |
.483 |
| SERINE; GM/100G |
.215 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.013 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.002 |
| OLEIC ACID; GM/100G |
.012 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
19.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
