| NAME |
MCDONALD'S,EGG MCMUFFIN |
| CODE |
21-357 |
| PROTEIN; GM/100G |
12.65 |
| LIPIDS; GM/100G |
9.11 |
| CARBOHYDRATE; GM/100G |
20.54 |
| FOOD ENERGY; KCAL/100G |
215 |
| WATER; GM/100G |
55.24 |
| CALCIUM; MG/100G |
198 |
| IRON; MG/100G |
2.15 |
| COMMON UNITS |
item |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
194 |
| POTASSIUM; MG/100G |
157 |
| SODIUM; MG/100G |
619 |
| ZINC; MG/100G |
1.15 |
| COPPER; MG/100G |
.102 |
| MANGANESE; MG/100G |
.216 |
| ALPHA TOCOPHEROL; MG/100G |
.59 |
| VITAMIN A; IU/100G |
397 |
| ASCORBIC ACID; MG/100G |
1.2 |
| GRAMS/COMMON UNIT |
139 |
| THIAMIN; MG/100G |
.262 |
| RIBOFLAVIN; MG/100G |
.368 |
| NIACIN; MG/100G |
3.102 |
| PANTOTHENIC ACID; MG/100G |
.836 |
| VITAMIN B6; MG/100G |
.145 |
| FOLATE; MCG/100G |
79 |
| VITAMIN B12; MCG/100G |
.66 |
| CHOLESTEROL; MG/100G |
165 |
| SATURATED FAT; GM/100G |
3.222 |
| MONOUNSATURATED FAT; GM/100G |
2.722 |
| POLYUNSATURATED FAT; GM/100G |
1.812 |
| ASH; GM/100G |
2.46 |
| TOTAL DIETARY FIBER; GM/100G |
1.1 |
| TOTAL TOCOPHEROL; MG/100G |
.59 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
