| NAME |
MCDONALD'S,HOTCAKES (WITH 2 PATS MARGARINE & SYRUP) |
| CODE |
21-365 |
| PROTEIN; GM/100G |
4.05 |
| LIPIDS; GM/100G |
8.06 |
| CARBOHYDRATE; GM/100G |
46.08 |
| FOOD ENERGY; KCAL/100G |
272 |
| WATER; GM/100G |
40.6 |
| CALCIUM; MG/100G |
57 |
| IRON; MG/100G |
1.28 |
| COMMON UNITS |
item |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
177 |
| POTASSIUM; MG/100G |
125 |
| SODIUM; MG/100G |
283 |
| ZINC; MG/100G |
.29 |
| COPPER; MG/100G |
.066 |
| MANGANESE; MG/100G |
.171 |
| VITAMIN A; IU/100G |
241 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
221 |
| THIAMIN; MG/100G |
.202 |
| RIBOFLAVIN; MG/100G |
.18 |
| NIACIN; MG/100G |
1.464 |
| PANTOTHENIC ACID; MG/100G |
.48 |
| VITAMIN B6; MG/100G |
.052 |
| FOLATE; MCG/100G |
65 |
| VITAMIN B12; MCG/100G |
.01 |
| CHOLESTEROL; MG/100G |
9 |
| SATURATED FAT; GM/100G |
.818 |
| MONOUNSATURATED FAT; GM/100G |
.863 |
| POLYUNSATURATED FAT; GM/100G |
2.087 |
| ASH; GM/100G |
1.21 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
