MCDONALD'S,FRUIT & WALNUT SALAD (13202)    FOOD NUTRIENTS (112)

Name Value
NAME MCDONALD'S,FRUIT & WALNUT SALAD
CODE 21-369
PROTEIN; GM/100G 1.81
LIPIDS; GM/100G 5.05
CARBOHYDRATE; GM/100G 16.6
FOOD ENERGY; KCAL/100G 118
WATER; GM/100G 75.95
CALCIUM; MG/100G 65
IRON; MG/100G .34
COMMON UNITS item
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 49
SODIUM; MG/100G 32
ZINC; MG/100G .28
COPPER; MG/100G .122
VITAMIN A; IU/100G 32
ASCORBIC ACID; MG/100G 145.3
GRAMS/COMMON UNIT 264
THIAMIN; MG/100G .036
RIBOFLAVIN; MG/100G .056
NIACIN; MG/100G .103
PANTOTHENIC ACID; MG/100G .16
VITAMIN B6; MG/100G .095
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .06
CHOLESTEROL; MG/100G 2
SATURATED FAT; GM/100G .699
MONOUNSATURATED FAT; GM/100G .81
POLYUNSATURATED FAT; GM/100G 3.204
ASH; GM/100G .59
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23