MCDONALD'S,SIDE SALAD (13209)    FOOD NUTRIENTS (112)

Name Value
NAME MCDONALD'S,SIDE SALAD
CODE 21-379
PROTEIN; GM/100G 1.03
LIPIDS; GM/100G .19
CARBOHYDRATE; GM/100G 4.3
FOOD ENERGY; KCAL/100G 20
WATER; GM/100G 93.93
CALCIUM; MG/100G 24
IRON; MG/100G .65
COMMON UNITS item
POTASSIUM; MG/100G 220
SODIUM; MG/100G 12
VITAMIN A; IU/100G 2850
ASCORBIC ACID; MG/100G 15.7
GRAMS/COMMON UNIT 87
THIAMIN; MG/100G .045
RIBOFLAVIN; MG/100G .038
NIACIN; MG/100G .208
FOLATE; MCG/100G 57
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .02
MONOUNSATURATED FAT; GM/100G .006
POLYUNSATURATED FAT; GM/100G .079
ASH; GM/100G .54
TOTAL DIETARY FIBER; GM/100G 1.6
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23