| NAME |
MCDONALD'S,FRUIT 'N YOGURT PARFAIT |
| CODE |
21-380 |
| PROTEIN; GM/100G |
2.73 |
| LIPIDS; GM/100G |
1.3 |
| CARBOHYDRATE; GM/100G |
20.72 |
| FOOD ENERGY; KCAL/100G |
105 |
| WATER; GM/100G |
74.61 |
| CALCIUM; MG/100G |
86 |
| IRON; MG/100G |
.45 |
| COMMON UNITS |
item |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
84 |
| POTASSIUM; MG/100G |
167 |
| SODIUM; MG/100G |
58 |
| ZINC; MG/100G |
.36 |
| COPPER; MG/100G |
.051 |
| MANGANESE; MG/100G |
.203 |
| VITAMIN A; IU/100G |
59 |
| ASCORBIC ACID; MG/100G |
13.9 |
| GRAMS/COMMON UNIT |
149 |
| THIAMIN; MG/100G |
.046 |
| RIBOFLAVIN; MG/100G |
.115 |
| NIACIN; MG/100G |
.237 |
| PANTOTHENIC ACID; MG/100G |
.418 |
| FOLATE; MCG/100G |
13 |
| VITAMIN B12; MCG/100G |
.19 |
| CHOLESTEROL; MG/100G |
5 |
| SATURATED FAT; GM/100G |
.041 |
| MONOUNSATURATED FAT; GM/100G |
.106 |
| POLYUNSATURATED FAT; GM/100G |
.095 |
| ASH; GM/100G |
.64 |
| TOTAL DIETARY FIBER; GM/100G |
1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
