| NAME |
MCDONALD'S,FRUIT 'N YOGURT PARFAIT (WITHOUT GRANOLA) |
| CODE |
21-381 |
| PROTEIN; GM/100G |
2.47 |
| LIPIDS; GM/100G |
1.13 |
| CARBOHYDRATE; GM/100G |
17.67 |
| FOOD ENERGY; KCAL/100G |
90 |
| WATER; GM/100G |
78.18 |
| CALCIUM; MG/100G |
87 |
| IRON; MG/100G |
.36 |
| COMMON UNITS |
item |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
71 |
| POTASSIUM; MG/100G |
165 |
| SODIUM; MG/100G |
38 |
| ZINC; MG/100G |
.3 |
| COPPER; MG/100G |
.041 |
| MANGANESE; MG/100G |
.122 |
| VITAMIN A; IU/100G |
62 |
| ASCORBIC ACID; MG/100G |
14.5 |
| GRAMS/COMMON UNIT |
142 |
| THIAMIN; MG/100G |
.033 |
| RIBOFLAVIN; MG/100G |
.117 |
| NIACIN; MG/100G |
.188 |
| PANTOTHENIC ACID; MG/100G |
.398 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
.2 |
| CHOLESTEROL; MG/100G |
5 |
| SATURATED FAT; GM/100G |
.004 |
| MONOUNSATURATED FAT; GM/100G |
.01 |
| POLYUNSATURATED FAT; GM/100G |
.033 |
| ASH; GM/100G |
.56 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
