| NAME |
MCDONALD'S,FILET-O-FISH (WITHOUT TARTAR SAUCE) |
| CODE |
21-382 |
| PROTEIN; GM/100G |
12.47 |
| LIPIDS; GM/100G |
7.62 |
| CARBOHYDRATE; GM/100G |
31.08 |
| FOOD ENERGY; KCAL/100G |
243 |
| WATER; GM/100G |
46.9 |
| CALCIUM; MG/100G |
128 |
| IRON; MG/100G |
1.64 |
| COMMON UNITS |
item |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
131 |
| POTASSIUM; MG/100G |
194 |
| SODIUM; MG/100G |
464 |
| ZINC; MG/100G |
.54 |
| COPPER; MG/100G |
.065 |
| MANGANESE; MG/100G |
.23 |
| VITAMIN A; IU/100G |
93 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
124 |
| THIAMIN; MG/100G |
.283 |
| RIBOFLAVIN; MG/100G |
.201 |
| NIACIN; MG/100G |
2.748 |
| FOLATE; MCG/100G |
57 |
| VITAMIN B12; MCG/100G |
.81 |
| CHOLESTEROL; MG/100G |
25 |
| SATURATED FAT; GM/100G |
1.773 |
| MONOUNSATURATED FAT; GM/100G |
2.768 |
| POLYUNSATURATED FAT; GM/100G |
2.323 |
| ASH; GM/100G |
1.93 |
| TOTAL DIETARY FIBER; GM/100G |
1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
