| Name | Value |
|---|---|
| NAME | MACARONI AND CHEESE, BAKED FR HOME RECIPE |
| CODE | 1304-2 |
| PROTEIN; GM/100G | 8.4 |
| LIPIDS; GM/100G | 11.1 |
| CARBOHYDRATE; GM/100G | 20.1 |
| FOOD ENERGY; KCAL/100G | 215 |
| WATER; GM/100G | 58.2 |
| CALCIUM; MG/100G | 181 |
| IRON; MG/100G | .9 |
| COMMON UNITS | cups |
| PHOSPHORUS; MG/100G | 161 |
| POTASSIUM; MG/100G | 120 |
| SODIUM; MG/100G | 543 |
| VITAMIN A; IU/100G | 430 |
| ASCORBIC ACID; MG/100G | .3 |
| GRAMS/COMMON UNIT | 200 |
| THIAMIN; MG/100G | .1 |
| RIBOFLAVIN; MG/100G | .2 |
| NIACIN; MG/100G | .9 |
| LINOLEIC ACID; GM/100G | 1.47 |
| CHOLESTEROL; MG/100G | 21 |
| SATURATED FAT; GM/100G | 4.45 |
| ASH; GM/100G | 2.2 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| OLEIC ACID; GM/100G | 4.41 |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |