FAST FOODS,HAMBURGER, SINGLE,LRG PATTY, W/ CONDMNT (13221)    FOOD NUTRIENTS (112)

Name Value
NAME FAST FOODS,HAMBURGER, SINGLE,LRG PATTY, W/ CONDMNT
CODE 21-391
PROTEIN; GM/100G 15.68
LIPIDS; GM/100G 11.6
CARBOHYDRATE; GM/100G 22.14
FOOD ENERGY; KCAL/100G 256
WATER; GM/100G 48.81
CALCIUM; MG/100G 87
IRON; MG/100G 1.73
COMMON UNITS item
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 121
POTASSIUM; MG/100G 225
SODIUM; MG/100G 374
ZINC; MG/100G 3.04
COPPER; MG/100G .101
MANGANESE; MG/100G .193
ALPHA TOCOPHEROL; MG/100G .06
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 171
THIAMIN; MG/100G .16
RIBOFLAVIN; MG/100G .201
NIACIN; MG/100G 4.65
PANTOTHENIC ACID; MG/100G .394
VITAMIN B6; MG/100G .148
FOLATE; MCG/100G 22
VITAMIN B12; MCG/100G 1.66
LINOLEIC ACID; GM/100G 1.05
LINOLENIC ACID; GM/100G .11
CHOLESTEROL; MG/100G 40
SATURATED FAT; GM/100G 5.03
MONOUNSATURATED FAT; GM/100G 5.22
POLYUNSATURATED FAT; GM/100G 1.24
ASH; GM/100G 1.77
TOTAL DIETARY FIBER; GM/100G 1.1
TOTAL TOCOPHEROL; MG/100G 1.33
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .37
PALMITIC ACID; GM/100G 2.88
STEARIC ACID; GM/100G 1.59
OLEIC ACID; GM/100G 5.08
ARACHIDONIC ACID; GM/100G .02
VITAMIN K; MCG/100G 5
SELENIUM; MCG/100G 24.8
SOURCE OF DATA USDA Std. Reference, Release 23