LIGHT ICE CRM,SOFT SERVE,BLENDED W/ MILK CHOC CANDIES (13240)    FOOD NUTRIENTS (112)

Name Value
NAME LIGHT ICE CRM,SOFT SERVE,BLENDED W/ MILK CHOC CANDIES
CODE 21-412
PROTEIN; GM/100G 4.02
LIPIDS; GM/100G 6.46
CARBOHYDRATE; GM/100G 26.82
FOOD ENERGY; KCAL/100G 182
WATER; GM/100G 61.74
CALCIUM; MG/100G 135
IRON; MG/100G .27
COMMON UNITS fl oz cup
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 116
POTASSIUM; MG/100G 208
SODIUM; MG/100G 54
ZINC; MG/100G .54
COPPER; MG/100G .044
MANGANESE; MG/100G .046
ALPHA TOCOPHEROL; MG/100G .08
VITAMIN A; IU/100G 111
ASCORBIC ACID; MG/100G .9
GRAMS/COMMON UNIT 348
THIAMIN; MG/100G .051
RIBOFLAVIN; MG/100G .243
NIACIN; MG/100G .139
PANTOTHENIC ACID; MG/100G .73
VITAMIN B6; MG/100G .053
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G .6
LINOLEIC ACID; GM/100G .254
LINOLENIC ACID; GM/100G .023
CHOLESTEROL; MG/100G 16
SATURATED FAT; GM/100G 3.633
MONOUNSATURATED FAT; GM/100G 1.67
POLYUNSATURATED FAT; GM/100G .282
VITAMIN A; RE/100G 31
ASH; GM/100G .96
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 1
TOTAL DIETARY FIBER; GM/100G .2
TOTAL TOCOPHEROL; MG/100G .14
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .094
LAURIC ACID; GM/100G .109
MYRISTIC ACID; GM/100G .392
PALMITIC ACID; GM/100G 1.577
PALMITOLEIC ACID; GM/100G .049
STEARIC ACID; GM/100G 1.095
OLEIC ACID; GM/100G 1.586
ARACHIDONIC ACID; GM/100G .005
VITAMIN K; MCG/100G .7
SELENIUM; MCG/100G 3.6
SOURCE OF DATA USDA Std. Reference, Release 23