| NAME |
LIGHT ICE CRM,SOFT SERVE,BLENDED W/ COOKIE PIECES |
| CODE |
21-413 |
| PROTEIN; GM/100G |
3.97 |
| LIPIDS; GM/100G |
5.66 |
| CARBOHYDRATE; GM/100G |
25.55 |
| FOOD ENERGY; KCAL/100G |
169 |
| WATER; GM/100G |
63.9 |
| CALCIUM; MG/100G |
129 |
| IRON; MG/100G |
.61 |
| COMMON UNITS |
fl oz cup |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
111 |
| POTASSIUM; MG/100G |
198 |
| SODIUM; MG/100G |
75 |
| ZINC; MG/100G |
.5 |
| COPPER; MG/100G |
.03 |
| MANGANESE; MG/100G |
.042 |
| ALPHA TOCOPHEROL; MG/100G |
.09 |
| VITAMIN A; IU/100G |
93 |
| ASCORBIC ACID; MG/100G |
.8 |
| GRAMS/COMMON UNIT |
337 |
| THIAMIN; MG/100G |
.048 |
| RIBOFLAVIN; MG/100G |
.229 |
| NIACIN; MG/100G |
.264 |
| PANTOTHENIC ACID; MG/100G |
.722 |
| VITAMIN B6; MG/100G |
.058 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.58 |
| LINOLEIC ACID; GM/100G |
.339 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
15 |
| SATURATED FAT; GM/100G |
2.754 |
| MONOUNSATURATED FAT; GM/100G |
1.716 |
| POLYUNSATURATED FAT; GM/100G |
.364 |
| VITAMIN A; RE/100G |
26 |
| ASH; GM/100G |
.92 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
1 |
| TOTAL DIETARY FIBER; GM/100G |
.1 |
| TOTAL TOCOPHEROL; MG/100G |
.09 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.087 |
| LAURIC ACID; GM/100G |
.102 |
| MYRISTIC ACID; GM/100G |
.367 |
| PALMITIC ACID; GM/100G |
1.254 |
| PALMITOLEIC ACID; GM/100G |
.042 |
| STEARIC ACID; GM/100G |
.653 |
| OLEIC ACID; GM/100G |
1.639 |
| ARACHIDONIC ACID; GM/100G |
.005 |
| VITAMIN K; MCG/100G |
3.3 |
| SELENIUM; MCG/100G |
4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
