| NAME |
POPEYES,BATTER FRIES,ANALYZED PRIOR TO DECEMBER 2006 |
| CODE |
21-414 |
| PROTEIN; GM/100G |
4.03 |
| LIPIDS; GM/100G |
16.2 |
| CARBOHYDRATE; GM/100G |
35.06 |
| FOOD ENERGY; KCAL/100G |
302 |
| WATER; GM/100G |
41.95 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
1.11 |
| COMMON UNITS |
pieces |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
138 |
| POTASSIUM; MG/100G |
436 |
| SODIUM; MG/100G |
668 |
| ZINC; MG/100G |
.37 |
| COPPER; MG/100G |
.114 |
| MANGANESE; MG/100G |
.25 |
| ASCORBIC ACID; MG/100G |
1.1 |
| GRAMS/COMMON UNIT |
26 |
| THIAMIN; MG/100G |
.15 |
| RIBOFLAVIN; MG/100G |
.075 |
| NIACIN; MG/100G |
2.387 |
| PANTOTHENIC ACID; MG/100G |
.527 |
| VITAMIN B6; MG/100G |
.21 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.056 |
| LINOLENIC ACID; GM/100G |
.025 |
| CHOLESTEROL; MG/100G |
10 |
| SATURATED FAT; GM/100G |
6.175 |
| MONOUNSATURATED FAT; GM/100G |
8.385 |
| POLYUNSATURATED FAT; GM/100G |
1.147 |
| ASH; GM/100G |
2.75 |
| TOTAL DIETARY FIBER; GM/100G |
2.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.04 |
| THREONINE; GM/100G |
.11 |
| ISOLEUCINE; GM/100G |
.13 |
| LEUCINE; GM/100G |
.21 |
| LYSINE; GM/100G |
.14 |
| METHIONINE; GM/100G |
.06 |
| CYSTINE; GM/100G |
.06 |
| PHENYLALANINE; GM/100G |
.16 |
| TYROSINE; GM/100G |
.11 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.18 |
| ARGININE; GM/100G |
.17 |
| HISTIDINE; GM/100G |
.07 |
| ALANINE; GM/100G |
.14 |
| ASPARTIC ACID; GM/100G |
.64 |
| GLUTAMIC ACID; GM/100G |
.91 |
| GLYCINE; GM/100G |
.11 |
| PROLINE; GM/100G |
.17 |
| SERINE; GM/100G |
.14 |
| CAPRIC ACID; GM/100G |
.024 |
| LAURIC ACID; GM/100G |
.009 |
| MYRISTIC ACID; GM/100G |
.371 |
| PALMITIC ACID; GM/100G |
3.252 |
| PALMITOLEIC ACID; GM/100G |
.489 |
| STEARIC ACID; GM/100G |
2.177 |
| OLEIC ACID; GM/100G |
7.492 |
| ARACHIDONIC ACID; GM/100G |
.003 |
| SELENIUM; MCG/100G |
.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
