POPEYES,BISCUIT (13243)    FOOD NUTRIENTS (112)

Name Value
NAME POPEYES,BISCUIT
CODE 21-415
PROTEIN; GM/100G 5.84
LIPIDS; GM/100G 24.53
CARBOHYDRATE; GM/100G 40.84
FOOD ENERGY; KCAL/100G 408
WATER; GM/100G 25.76
CALCIUM; MG/100G 109
IRON; MG/100G 2.23
COMMON UNITS biscuit
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 323
POTASSIUM; MG/100G 142
SODIUM; MG/100G 759
ZINC; MG/100G .45
COPPER; MG/100G .075
MANGANESE; MG/100G .276
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 59
THIAMIN; MG/100G .323
RIBOFLAVIN; MG/100G .235
NIACIN; MG/100G 3.112
PANTOTHENIC ACID; MG/100G .6
VITAMIN B6; MG/100G .052
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 4.426
LINOLENIC ACID; GM/100G .429
CHOLESTEROL; MG/100G 2
SATURATED FAT; GM/100G 11.991
MONOUNSATURATED FAT; GM/100G 5.956
POLYUNSATURATED FAT; GM/100G 4.862
ASH; GM/100G 3.03
TOTAL DIETARY FIBER; GM/100G 1.7
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .071
THREONINE; GM/100G .173
ISOLEUCINE; GM/100G .224
LEUCINE; GM/100G .428
LYSINE; GM/100G .183
METHIONINE; GM/100G .102
CYSTINE; GM/100G .122
PHENYLALANINE; GM/100G .285
TYROSINE; GM/100G .153
EDITABLE? NO
VALINE; GM/100G .265
ARGININE; GM/100G .204
HISTIDINE; GM/100G .122
ALANINE; GM/100G .183
ASPARTIC ACID; GM/100G .306
GLUTAMIC ACID; GM/100G 1.865
GLYCINE; GM/100G .183
PROLINE; GM/100G .632
SERINE; GM/100G .275
CAPRIC ACID; GM/100G .014
LAURIC ACID; GM/100G .052
MYRISTIC ACID; GM/100G .248
PALMITIC ACID; GM/100G 10.154
PALMITOLEIC ACID; GM/100G .03
STEARIC ACID; GM/100G 1.319
OLEIC ACID; GM/100G 5.865
ARACHIDONIC ACID; GM/100G .002
SELENIUM; MCG/100G 2.8
SOURCE OF DATA USDA Std. Reference, Release 23