| NAME |
POPEYES,MILD CHICK STRIPS,ANALYZED 2006 |
| CODE |
21-417 |
| PROTEIN; GM/100G |
19.2 |
| LIPIDS; GM/100G |
13.01 |
| CARBOHYDRATE; GM/100G |
19.31 |
| FOOD ENERGY; KCAL/100G |
271 |
| WATER; GM/100G |
45.18 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
.91 |
| COMMON UNITS |
strip |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
265 |
| POTASSIUM; MG/100G |
269 |
| SODIUM; MG/100G |
922 |
| ZINC; MG/100G |
.59 |
| COPPER; MG/100G |
.062 |
| MANGANESE; MG/100G |
.207 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
54 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.122 |
| NIACIN; MG/100G |
8.317 |
| PANTOTHENIC ACID; MG/100G |
1.06 |
| VITAMIN B6; MG/100G |
.486 |
| VITAMIN B12; MCG/100G |
.11 |
| LINOLEIC ACID; GM/100G |
1.082 |
| LINOLENIC ACID; GM/100G |
.013 |
| CHOLESTEROL; MG/100G |
52 |
| SATURATED FAT; GM/100G |
5.442 |
| MONOUNSATURATED FAT; GM/100G |
6.201 |
| POLYUNSATURATED FAT; GM/100G |
1.257 |
| ASH; GM/100G |
3.29 |
| TOTAL DIETARY FIBER; GM/100G |
.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.23 |
| THREONINE; GM/100G |
.77 |
| ISOLEUCINE; GM/100G |
.82 |
| LEUCINE; GM/100G |
1.45 |
| LYSINE; GM/100G |
1.36 |
| METHIONINE; GM/100G |
.46 |
| CYSTINE; GM/100G |
.26 |
| PHENYLALANINE; GM/100G |
.78 |
| TYROSINE; GM/100G |
.5 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.87 |
| ARGININE; GM/100G |
1.1 |
| HISTIDINE; GM/100G |
.62 |
| ALANINE; GM/100G |
1.01 |
| ASPARTIC ACID; GM/100G |
1.6 |
| GLUTAMIC ACID; GM/100G |
3.96 |
| GLYCINE; GM/100G |
.79 |
| PROLINE; GM/100G |
1.01 |
| SERINE; GM/100G |
.76 |
| CAPRIC ACID; GM/100G |
.016 |
| LAURIC ACID; GM/100G |
.008 |
| MYRISTIC ACID; GM/100G |
.313 |
| PALMITIC ACID; GM/100G |
3.052 |
| PALMITOLEIC ACID; GM/100G |
.618 |
| STEARIC ACID; GM/100G |
1.761 |
| OLEIC ACID; GM/100G |
5.279 |
| ARACHIDONIC ACID; GM/100G |
.05 |
| SELENIUM; MCG/100G |
19.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
