| NAME |
POPEYES,SPICY CHICK STRIPS,ANALYZED 2006 |
| CODE |
21-418 |
| PROTEIN; GM/100G |
19.61 |
| LIPIDS; GM/100G |
11.2 |
| CARBOHYDRATE; GM/100G |
18.52 |
| FOOD ENERGY; KCAL/100G |
253 |
| WATER; GM/100G |
47.11 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.01 |
| COMMON UNITS |
strip |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
276 |
| POTASSIUM; MG/100G |
289 |
| SODIUM; MG/100G |
997 |
| ZINC; MG/100G |
.6 |
| COPPER; MG/100G |
.071 |
| MANGANESE; MG/100G |
.222 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
53 |
| THIAMIN; MG/100G |
.117 |
| RIBOFLAVIN; MG/100G |
.13 |
| NIACIN; MG/100G |
8.69 |
| PANTOTHENIC ACID; MG/100G |
1.1 |
| VITAMIN B6; MG/100G |
.426 |
| VITAMIN B12; MCG/100G |
.2 |
| LINOLEIC ACID; GM/100G |
.977 |
| LINOLENIC ACID; GM/100G |
.015 |
| CHOLESTEROL; MG/100G |
53 |
| SATURATED FAT; GM/100G |
4.743 |
| MONOUNSATURATED FAT; GM/100G |
5.321 |
| POLYUNSATURATED FAT; GM/100G |
1.112 |
| ASH; GM/100G |
3.56 |
| TOTAL DIETARY FIBER; GM/100G |
1.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.235 |
| THREONINE; GM/100G |
.78 |
| ISOLEUCINE; GM/100G |
.809 |
| LEUCINE; GM/100G |
1.469 |
| LYSINE; GM/100G |
1.389 |
| METHIONINE; GM/100G |
.475 |
| CYSTINE; GM/100G |
.262 |
| PHENYLALANINE; GM/100G |
.787 |
| TYROSINE; GM/100G |
.512 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.857 |
| ARGININE; GM/100G |
1.097 |
| HISTIDINE; GM/100G |
.63 |
| ALANINE; GM/100G |
1.012 |
| ASPARTIC ACID; GM/100G |
1.647 |
| GLUTAMIC ACID; GM/100G |
3.562 |
| GLYCINE; GM/100G |
.777 |
| PROLINE; GM/100G |
.992 |
| SERINE; GM/100G |
.767 |
| CAPRIC ACID; GM/100G |
.019 |
| LAURIC ACID; GM/100G |
.009 |
| MYRISTIC ACID; GM/100G |
.277 |
| PALMITIC ACID; GM/100G |
2.652 |
| PALMITOLEIC ACID; GM/100G |
.515 |
| STEARIC ACID; GM/100G |
1.553 |
| OLEIC ACID; GM/100G |
4.554 |
| ARACHIDONIC ACID; GM/100G |
.055 |
| SELENIUM; MCG/100G |
18.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
