KENTUCKY FRIED CHICK,POPCORN CHICK (13250)    FOOD NUTRIENTS (112)

Name Value
NAME KENTUCKY FRIED CHICK,POPCORN CHICK
CODE 21-422
PROTEIN; GM/100G 17.67
LIPIDS; GM/100G 21.74
CARBOHYDRATE; GM/100G 21.18
FOOD ENERGY; KCAL/100G 351
WATER; GM/100G 35.62
CALCIUM; MG/100G 32
IRON; MG/100G 1.42
COMMON UNITS piece
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 299
POTASSIUM; MG/100G 288
SODIUM; MG/100G 1140
ZINC; MG/100G .98
COPPER; MG/100G .078
MANGANESE; MG/100G .232
ALPHA TOCOPHEROL; MG/100G 1.32
GRAMS/COMMON UNIT 6.4
THIAMIN; MG/100G .177
RIBOFLAVIN; MG/100G .13
NIACIN; MG/100G 8.108
PANTOTHENIC ACID; MG/100G 1.125
VITAMIN B6; MG/100G .502
VITAMIN B12; MCG/100G .14
LINOLEIC ACID; GM/100G 9.42
LINOLENIC ACID; GM/100G .583
CHOLESTEROL; MG/100G 40
SATURATED FAT; GM/100G 3.954
MONOUNSATURATED FAT; GM/100G 5.66
POLYUNSATURATED FAT; GM/100G 10.093
ASH; GM/100G 3.79
TOTAL DIETARY FIBER; GM/100G 1
TOTAL TOCOPHEROL; MG/100G 10.31
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .231
THREONINE; GM/100G .724
ISOLEUCINE; GM/100G .791
LEUCINE; GM/100G 1.379
LYSINE; GM/100G 1.293
METHIONINE; GM/100G .357
CYSTINE; GM/100G .212
PHENYLALANINE; GM/100G .743
TYROSINE; GM/100G .473
EDITABLE? NO
VALINE; GM/100G .859
ARGININE; GM/100G 1.042
HISTIDINE; GM/100G .579
ALANINE; GM/100G .974
ASPARTIC ACID; GM/100G 1.563
GLUTAMIC ACID; GM/100G 3.772
GLYCINE; GM/100G .762
PROLINE; GM/100G .878
SERINE; GM/100G .714
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .004
MYRISTIC ACID; GM/100G .037
PALMITIC ACID; GM/100G 2.689
PALMITOLEIC ACID; GM/100G .233
STEARIC ACID; GM/100G 1.044
OLEIC ACID; GM/100G 5.311
ARACHIDONIC ACID; GM/100G .035
VITAMIN K; MCG/100G 17.4
SELENIUM; MCG/100G 26.1
SOURCE OF DATA USDA Std. Reference, Release 23