KENTUCKY FRIED CHICK,FRIED CHICK,ORIGINAL RECIPE,BREAST,MEAT (13253)    FOOD NUTRIENTS (112)

Name Value
NAME KENTUCKY FRIED CHICK,FRIED CHICK,ORIGINAL RECIPE,BREAST,MEAT
CODE 21-425
PROTEIN; GM/100G 26.76
LIPIDS; GM/100G 4.3
CARBOHYDRATE; GM/100G .17
FOOD ENERGY; KCAL/100G 146
WATER; GM/100G 66.67
CALCIUM; MG/100G 19
IRON; MG/100G .51
COMMON UNITS breast
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 249
POTASSIUM; MG/100G 304
SODIUM; MG/100G 469
ZINC; MG/100G .87
COPPER; MG/100G .043
MANGANESE; MG/100G .047
GRAMS/COMMON UNIT 127
THIAMIN; MG/100G .06
RIBOFLAVIN; MG/100G .127
NIACIN; MG/100G 10.892
PANTOTHENIC ACID; MG/100G 1.625
VITAMIN B6; MG/100G .416
VITAMIN B12; MCG/100G .3
LINOLEIC ACID; GM/100G 1.051
LINOLENIC ACID; GM/100G .05
CHOLESTEROL; MG/100G 87
SATURATED FAT; GM/100G 1.089
MONOUNSATURATED FAT; GM/100G 1.53
POLYUNSATURATED FAT; GM/100G 1.189
ASH; GM/100G 2.1
% AS PURCHASED 63
TRYPTOPHAN; GM/100G .205
THREONINE; GM/100G .883
ISOLEUCINE; GM/100G .786
LEUCINE; GM/100G 1.632
LYSINE; GM/100G 1.161
METHIONINE; GM/100G .387
CYSTINE; GM/100G .31
PHENYLALANINE; GM/100G 1.023
TYROSINE; GM/100G .819
EDITABLE? NO
VALINE; GM/100G .975
ARGININE; GM/100G 1.513
HISTIDINE; GM/100G .637
ALANINE; GM/100G 1.524
ASPARTIC ACID; GM/100G 1.818
GLUTAMIC ACID; GM/100G 6.258
GLYCINE; GM/100G 2.25
PROLINE; GM/100G 2.147
SERINE; GM/100G 1.042
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .003
MYRISTIC ACID; GM/100G .018
PALMITIC ACID; GM/100G .781
PALMITOLEIC ACID; GM/100G .178
STEARIC ACID; GM/100G .257
OLEIC ACID; GM/100G 1.312
ARACHIDONIC ACID; GM/100G .039
SELENIUM; MCG/100G 27.3
SOURCE OF DATA USDA Std. Reference, Release 23