KENTUCKY FRIED CHICK,ORG REC,THIGH,MEAT ONLY,SKN & BRNG RMVD (13255)    FOOD NUTRIENTS (112)

Name Value
NAME KENTUCKY FRIED CHICK,ORG REC,THIGH,MEAT ONLY,SKN & BRNG RMVD
CODE 21-427
PROTEIN; GM/100G 22.54
LIPIDS; GM/100G 9.43
CARBOHYDRATE; GM/100G .26
FOOD ENERGY; KCAL/100G 176
WATER; GM/100G 65.7
CALCIUM; MG/100G 20
IRON; MG/100G .93
COMMON UNITS thigh
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 216
POTASSIUM; MG/100G 263
SODIUM; MG/100G 541
ZINC; MG/100G 1.84
COPPER; MG/100G .084
MANGANESE; MG/100G .052
GRAMS/COMMON UNIT 79
THIAMIN; MG/100G .055
RIBOFLAVIN; MG/100G .243
NIACIN; MG/100G 5.272
PANTOTHENIC ACID; MG/100G 1.337
VITAMIN B6; MG/100G .286
VITAMIN B12; MCG/100G .52
LINOLEIC ACID; GM/100G 1.869
LINOLENIC ACID; GM/100G .097
CHOLESTEROL; MG/100G 118
SATURATED FAT; GM/100G 2.694
MONOUNSATURATED FAT; GM/100G 4.189
POLYUNSATURATED FAT; GM/100G 2.106
ASH; GM/100G 2.08
% AS PURCHASED 52
TRYPTOPHAN; GM/100G .172
THREONINE; GM/100G .744
ISOLEUCINE; GM/100G .662
LEUCINE; GM/100G 1.374
LYSINE; GM/100G .978
METHIONINE; GM/100G .326
CYSTINE; GM/100G .261
PHENYLALANINE; GM/100G .862
TYROSINE; GM/100G .69
EDITABLE? NO
VALINE; GM/100G .821
ARGININE; GM/100G 1.275
HISTIDINE; GM/100G .537
ALANINE; GM/100G 1.284
ASPARTIC ACID; GM/100G 1.531
GLUTAMIC ACID; GM/100G 5.271
GLYCINE; GM/100G 1.895
PROLINE; GM/100G 1.809
SERINE; GM/100G .878
CAPRIC ACID; GM/100G .004
LAURIC ACID; GM/100G .008
MYRISTIC ACID; GM/100G .05
PALMITIC ACID; GM/100G 2.034
PALMITOLEIC ACID; GM/100G .638
STEARIC ACID; GM/100G .556
OLEIC ACID; GM/100G 3.473
ARACHIDONIC ACID; GM/100G .069
SELENIUM; MCG/100G 26.9
SOURCE OF DATA USDA Std. Reference, Release 23