KENTUCKY FRIED CHICK,ORG RCP,WING,MEAT ONLY,SKN & BRDNG RMVD (13256)    FOOD NUTRIENTS (112)

Name Value
NAME KENTUCKY FRIED CHICK,ORG RCP,WING,MEAT ONLY,SKN & BRDNG RMVD
CODE 21-428
PROTEIN; GM/100G 27.88
LIPIDS; GM/100G 10.62
CARBOHYDRATE; GM/100G 2.75
FOOD ENERGY; KCAL/100G 218
WATER; GM/100G 56.14
CALCIUM; MG/100G 29
IRON; MG/100G .86
COMMON UNITS wing
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 216
POTASSIUM; MG/100G 254
SODIUM; MG/100G 683
ZINC; MG/100G 1.68
COPPER; MG/100G .058
MANGANESE; MG/100G .09
GRAMS/COMMON UNIT 30
THIAMIN; MG/100G .029
RIBOFLAVIN; MG/100G .152
NIACIN; MG/100G 7.284
PANTOTHENIC ACID; MG/100G 1.225
VITAMIN B6; MG/100G .41
VITAMIN B12; MCG/100G .42
LINOLEIC ACID; GM/100G 3.078
LINOLENIC ACID; GM/100G .149
CHOLESTEROL; MG/100G 134
SATURATED FAT; GM/100G 2.465
MONOUNSATURATED FAT; GM/100G 3.813
POLYUNSATURATED FAT; GM/100G 3.382
ASH; GM/100G 2.62
% AS PURCHASED 46
TRYPTOPHAN; GM/100G .213
THREONINE; GM/100G .92
ISOLEUCINE; GM/100G .818
LEUCINE; GM/100G 1.7
LYSINE; GM/100G 1.209
METHIONINE; GM/100G .404
CYSTINE; GM/100G .323
PHENYLALANINE; GM/100G 1.066
TYROSINE; GM/100G .853
EDITABLE? NO
VALINE; GM/100G 1.016
ARGININE; GM/100G 1.576
HISTIDINE; GM/100G .664
ALANINE; GM/100G 1.588
ASPARTIC ACID; GM/100G 1.894
GLUTAMIC ACID; GM/100G 6.518
GLYCINE; GM/100G 2.343
PROLINE; GM/100G 2.237
SERINE; GM/100G 1.086
CAPRIC ACID; GM/100G .004
LAURIC ACID; GM/100G .005
MYRISTIC ACID; GM/100G .038
PALMITIC ACID; GM/100G 1.821
PALMITOLEIC ACID; GM/100G .471
STEARIC ACID; GM/100G .537
OLEIC ACID; GM/100G 3.267
ARACHIDONIC ACID; GM/100G .071
SELENIUM; MCG/100G 30.6
SOURCE OF DATA USDA Std. Reference, Release 23