KENTUCKY FRIED CHICKCRISPY,BRST,MT ONLY,SKN & BRDNG RMVD (13258)    FOOD NUTRIENTS (112)

Name Value
NAME KENTUCKY FRIED CHICKCRISPY,BRST,MT ONLY,SKN & BRDNG RMVD
CODE 21-430
PROTEIN; GM/100G 27.25
LIPIDS; GM/100G 4.82
CARBOHYDRATE; GM/100G .25
FOOD ENERGY; KCAL/100G 153
WATER; GM/100G 65.71
CALCIUM; MG/100G 20
IRON; MG/100G .51
COMMON UNITS breast
MAGNESIUM; MG/100G 28
PHOSPHORUS; MG/100G 253
POTASSIUM; MG/100G 309
SODIUM; MG/100G 477
ZINC; MG/100G .89
COPPER; MG/100G .044
MANGANESE; MG/100G .048
GRAMS/COMMON UNIT 121
THIAMIN; MG/100G .06
RIBOFLAVIN; MG/100G .127
NIACIN; MG/100G 10.897
PANTOTHENIC ACID; MG/100G 1.626
VITAMIN B6; MG/100G .416
VITAMIN B12; MCG/100G .3
LINOLEIC ACID; GM/100G 1.452
LINOLENIC ACID; GM/100G .07
CHOLESTEROL; MG/100G 87
SATURATED FAT; GM/100G 1.196
MONOUNSATURATED FAT; GM/100G 1.683
POLYUNSATURATED FAT; GM/100G 1.62
ASH; GM/100G 1.97
% AS PURCHASED 57
TRYPTOPHAN; GM/100G .208
THREONINE; GM/100G .899
ISOLEUCINE; GM/100G .8
LEUCINE; GM/100G 1.661
LYSINE; GM/100G 1.182
METHIONINE; GM/100G .395
CYSTINE; GM/100G .316
PHENYLALANINE; GM/100G 1.042
TYROSINE; GM/100G .834
EDITABLE? NO
VALINE; GM/100G .993
ARGININE; GM/100G 1.541
HISTIDINE; GM/100G .649
ALANINE; GM/100G 1.552
ASPARTIC ACID; GM/100G 1.851
GLUTAMIC ACID; GM/100G 6.372
GLYCINE; GM/100G 2.291
PROLINE; GM/100G 2.187
SERINE; GM/100G 1.062
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .017
PALMITIC ACID; GM/100G .851
PALMITOLEIC ACID; GM/100G .175
STEARIC ACID; GM/100G .29
OLEIC ACID; GM/100G 1.466
ARACHIDONIC ACID; GM/100G .043
SELENIUM; MCG/100G 27.8
SOURCE OF DATA USDA Std. Reference, Release 23